WOD Blog

Wed, Feb 3 2016

Thu, Aug 30, 2018 at 7:00pm Baby Shower for Kelsey and Sam Reed
Sat, Sep 1, 2018 at 8:30am 5-4-3-2-1-0
Mon, Sep 3, 2018 at 9:00pm Labor Day Only 9AM Class
Sat, Sep 8, 2018 at 10:30am New Member Pot-Luck
Wed, Sep 12, 2018 at 5:30pm Southeaster Body Fat Test at DCF
Most Recent Benchmark:
Monday 26 Feb 2024 on Feb 26, 2024 (52 days ago)

15 - 10 - 5


(Time)
15 - 10 - 5 of:
Hang Power Cleans #135/95
ABMAT Sit Ups

THEN:

15 - 10 - 5
Power Clean #135/95
Hip Extensions

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678-656-6640
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

47 reviews

Cameron Neal


a month ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Mason McNair


3 weeks ago

I was one of those close-minded fellas that thought CrossFit was a hoax. Then one day I decided to run up into what was soon to become my “home away from home”. The community there is amazing. The coaches are tier 1 and the equipment is among

Erin Barrett


a month ago

When I moved to Dawsonville I said I would never step foot in a CrossFit gym. Never say never. The coaches and people in this gym will teach you what you need to know and will help you achieve your fitness goals. Great community and a great coach

Dylan Wahlstrom


a month ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

La Breeding


a month ago

My husband came home one evening and said "I think I just joined a CrossFit gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that wer