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Saturday Apr 18, 2026 |
Saturday April 18 2026(Time, Rx2, Rx3) Partner WOD: For Time Buy-In (together): * 800m Run THEN: 10 Rounds total (5 each), alternating full rounds: * 100m Double KB Farmer’s Carry (53/35, 35/26, alternate weight) * 25 med ball sit-ups * 20 Box Jumps Partner A completes a full round while Partner B rests, then switch. Cash out: 800m run
AprilResults 439Benchmark PRs 2Comments 0 |
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