WOD Blog

Sat, Feb 14


Today

Class Milestone: Lexi(10)
Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (11 days ago)
Saturday 14 February 2026Warm up Sat 14 Feb 2026

Saturday 14 February 2026


(Check In)
🗓️ Valentine WOD 💘 IS HERE!!!

Bring a partner or come solo and we will pair you up. 😉
FREE Drop ins and a BOGO🤘🏻month for any new member at full price.

Its a YGIG

2 rounds:
14 sit ups -- 14 pull ups | Jumping Pull up
14 sit ups -- 14 wallballs 14/20 | 10/14
14 sit ups -- 140 Double unders | 140 SU
14 sit ups -- 14 KB swings 35/53 | 25/35
14 sit ups -- 14 KB thrusters
14 sit ups -- 14 box jumps 20/24
14 sit ups -- 140 m run

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Samantha BuYes
Lauren BYes
Cole DYes
Dawn TYes
NicholeYes
JessYes
Leslie SYes
Christian LYes
Shelli GYes
ViswanathYes
Cody PYes
Steven LYes
LexiYes
VinodYes
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch