WOD Blog

Tue, Feb 17


Today

Class Milestone: Dawn T(50)
Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (14 days ago)
Tuesday 17 February 2026Warm up 17 Feb 2026

Tuesday 17 February 2026


(Time, Rx2, Rx3)
Another type of double trouble

'KAREN'
150 Wallballs14/ 20| 10/14

rest 3:00

'FRAN'
FOR TIME
21-15-9
Thrusters (65/95 | 45/75)
Pull-Ups (Ring rows)

0% 0%

1st14:35 RxNichole Today!
2nd22:44 RxSamantha Bu Today!
3rd23:54 RxDawn T Today!
1st16:00 RxMatthew Wo Today!
2nd17:10 RxJustin B Today!
3rd20:11 RxNoah Ma Today!

Jacob Br:) Rx
8:50
James 24:20 Rx3
10:27
Scott P22:56 Rx
9:30
Mauricio22:15 Rx3
9:06
Dawn T23:54 Rx
11:23
Matt A21:27 Rx
9:43
Viswanath23:28 Rx2
11:36
Luke Sy21:19 Rx
10:49
Samantha Bu22:44 Rx
10:22
Chelsea B29:34 Rx3
12:40
Ben Bag26:40 Rx2
10:40
Anthony30:00 Rx3
15:50
Nichole14:35 Rx
7:04/4:31
Justin B17:10 Rx
Noemi20:38 Rx3
Brian H23:55 Rx2
Helen21:38 Rx3
Kenia19:41 Rx3
Josh Br20:25 Rx3
100 wb
John B💪
scaled
Josalin21:53 Rx3
Nilsson💪
scaled
Lisa K21:59 Rx3
Chanikya23:10 Rx3
Presley18:37 Rx3
Rebecca F25:19 Rx3
Rusty29:30 Rx3
Penelope24:32 Rx3
Jesca26:30 Rx3
Emily M23:57 Rx
9:58
Noah Ma20:11 Rx
Cole D23:44 Rx
Steven L25:22 Rx
Mason L25:00 Rx
Mason M20:52 Rx
Matthew Wo16:00 Rx
Cody P24:22 Rx3
Sam ra27:55 Rx3
Vinod23:05 Rx3
10:05
Rhonda D23:35 Rx2
8:30
Joe W26:20 Rx2
15:00–unable to finish Fran—finished round of 21
Scott P 4:25pm
Ouch…

Jacob Br 5:22pm
My back couldn't handle two workouts this morning. Maybe it could have with support from the rest of the 5 am class...but they were all sleeping

Play-by-Play

678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

54 reviews

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

La Breeding


a year ago

My husband came home one evening and said "I think I just joined a CrossFit gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that wer

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch