WOD Blog

Tue, Feb 3


Today

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (167 days ago)
Tuesday 3 FebruaryWarm up Feb 3 2026Other Results

Tuesday 3 February


(Weight, Rx2, Rx3, 1 RM)
1️⃣We really really need more volunteers for BFMX Feb 7. Sign up on the announcement board!
2️⃣Register for The Open or participate as an Intramural athlete. Kicks off Feb 26! Sign up on the announcement board!
🔗https://campsite.bio/dawsoncrossfit

💪WOD
1 Rep Max Split Jerk

Then:

AMRAP 10
5 Wallballs 14/20 | Rx 3 10/14
5 Box Jumps (24/30 | 20/24 | alt ht)
100 m Run

0% 0%

1st175 RxNichole Today!
2nd155 RxKelley M Today!
3rd150 RxSamantha Bu Today!
1st295 RxNoah Ma Today!
2nd265 RxMason M Today!
Luke Sy Today!
3rd255 RxJacob Br Today!

Jacob Br255 Rx 3rd
8+7
Saba🤒 Rx3
5+6
DeVonna:) Rx3
6+8
Scott P:) Rx
7+10
James 145 Rx 12th
7
Aaron:) Rx2
5+10
Jack Y195 Rx 8th
7+5
Matt A215 Rx 6th
8+10
Lauren B125 Rx 7th
PR - 6+10
Vishnuvardhan155 Rx 11th
PR - 7
Dawn T125 Rx 7th
PR - 6+5
Kelley M155 Rx 2nd
7
Lindsay R:) Rx
6+10
Nichole175 Rx 1st
PR - 8+2
Nilsson:) Rx
Luke Sy265 Rx 2nd
PR - 8
Samantha Bu150 Rx 3rd
7+7
Shelli G140 Rx 5th
PR - 7+7
Gloria125 Rx 7th
PR - 6+10
Ben Bag195 Rx 8th
PR - 6
Chelsea B115 Rx 8th
Push Jerk PR - 5+3
Joanne65 Rx 11th
PR - 6
Lauren I125 Rx 7th
6+10
Rees125 Rx3 17th
6
Josh Br155 Rx3 16th
PR! 6
Noah Ma295 Rx 1st
Cole D235 Rx 4th
PR! 9+4
Brian H165 Rx 10th
PR! 7+5
Felipe165 Rx3 15th
PR! 8
Justin B225 Rx 5th
8+10
Prathap175 Rx2 13th
PR! 6+11
Tim G205 Rx 7th
PR! 7+11
Rusty135 Rx3 12th
PR! 6+10
Rebecca F55 Rx3 13th
PR! 7+3
Penelope55 Rx3 13th
PR! 7+5
Prelsey85 Rx3 1st
PR! 7+10
Emily M135 Rx 6th
7+10
Sarah B145 Rx 4th
PR! 7+5
Charles S225 Rx 5th
6+5
Angel145 Rx2 14th
PR! 7+7
Kenia80 Rx 10th
PR! 6+5
Mason M265 Rx 2nd
8+7
Whitney90 Rx 9th
PR! 7+10
Joe W175 Rx 9th
6
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch