![]() | Thu, Mar 19Today |
| Most Recent Benchmark: Tuesday 3 February on Feb 3, 2026 (44 days ago) |
| Thursday 19 March 2026 | Warm up Thursday 19 March |
Thursday 19 March 2026(Rounds, Rx+, Rx2, Rx3) AMRAP 20 5 Cal Bike 5 Power Snatch Rx+105/165 | 85/135 | 65/95 | Alt wt 5 GHD | half GHD | Straight leg sit-ups
|