WOD Blog

Sat, Sep 20 2025

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (150 days ago)
Saturday 20 September 2025Warm-up Saturday 20 September 2025Other Results

Saturday 20 September 2025


(Rounds, Rx2, Rx3)
Are you sore? Come flush it out! 🙂

20 AMRAP

10 DB floor press (35/50)(25/35)(15/25)
20 Double tap russian twists (25/35)(15/25)(10/15)
100M pinch plate carry (25/35)(15/25)(10/15)
200M run

0% 0%

1st5+33 Rx2Gloria Sat, Sep 20, 2025
2nd6+32 Rx3Lindsay R Sat, Sep 20, 2025
1st5+10 RxJacob Br Sat, Sep 20, 2025
2nd5+34 Rx2Aaron Sat, Sep 20, 2025
3rd5+30 Rx2Jesus Sat, Sep 20, 2025

Gloria5+33 Rx2
Jesus5+30 Rx2
50DB | 35 RT | 25 PP
Nelson S5+34 Rx3
50 DB | 15 RT | 25PP
Aaron5+34 Rx2
Lindsay R6+32 Rx3
25DB | 10RT | 15PP
Jacob Br5+10 Rx
Joe W4+10 Rx2
35DB | 25RT | 35PP
Alex H4+10 Rx3
50DB | 35RT | 15PP
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch