WOD Blog
 | Sat, Apr 25 |  |
| Saturday 25 April 2026 | Warm-up Saturday 25 April 2026 |
Saturday 25 April 2026 (Time, Rx2, Rx3) Every 3 minutes, until you reach 100 TTB: 100M sandbag carry 70/100 | 50/70 | 30/50 30 Double Unders | Rx3 60 Single Unders Max toes-to-bar | T2E | Alt. V-Ups
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| 1st | 10:54 Rx3 | Presley Sat, Apr 25, 2026 | | 2nd | 11:50 Rx3 | Lauren B Sat, Apr 25, 2026 | | 3rd | 11:59 Rx3 | Penelope Sat, Apr 25, 2026 | | 1st | 14:54 Rx | Justin B Sat, Apr 25, 2026 | | 2nd | 20:24 Rx | Jacob Br Sat, Apr 25, 2026 | | 3rd | 11:24 Rx3 | Shiva Sat, Apr 25, 2026 |
| Presley | 10:54 Rx3 | Bike | | Rebecca F | 14:55 Rx3 | | | Penelope | 11:59 Rx3 | | | Rusty | 23:37 Rx3 | | | Navaneetha | 18:00 Rx3 | | | Dee S | 17:39 | Bike | | Mason L | 11:42 Rx3 | | | Justin B | 14:54 Rx | | | Lauren B | 11:50 Rx3 | | | Shiva | 11:24 Rx3 | | | Aaron | 17:30 Rx3 | | | Jacob Br | 20:24 Rx | | | Nelson S | 17:23 | Bike | | Viswanath | 14:51 Rx3 | | | Cody P | 18:00 Rx3 | | | Vinod | 11:35 Rx3 | |
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Warm-up Saturday 25 April 2026 (No Results Tracked) 2 Rounds: 100m jog 8 bootstrappers 8 dynamic scorpions 8 Inchworms 8 Alternating World's Greatest Stretch Mobility: PVC Cat cow Calf stretch 2 rounds: :30 second planks Front Each side Tabletop 2 rounds: 4 SB DL 4 SB cleans 50m SB carry 20 DU 5 T2B Rest ~30 sec between rounds WOD
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