Saturday May 16 2026 (Time, Rx2, Rx3) Partner: 800 m run 60 T2B 60 alternating db snatch (35/50) 60 box jumps (20/24) 300 double unders 60 T2B 60 db snatch 60 box jumps 800 m run *run together, split other work between partners RX2: 40 T2B, 25/35 db Rx3: 400m run, knee raises, 15/25 db/alt, 16 inch box or alt, 400 single unders Solo: run stays the same, split everything else in 1/2
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| 1st | 29:32 Rx | Gloria Sat, May 16, 2026 | | 2nd | 33:42 Rx | Sarah B Sat, May 16, 2026 Emily M Sat, May 16, 2026 | | 3rd | 32:20 Rx3 | Penelope Sat, May 16, 2026 Rebecca F Sat, May 16, 2026 | | 1st | 25:35 Rx | Matthew Wo Sat, May 16, 2026 Mason M Sat, May 16, 2026 | | 2nd | 26:23 Rx | Jesus Sat, May 16, 2026 | | 3rd | 29:35 Rx2 | Viswanath Sat, May 16, 2026 |
| Rebecca F | 32:20 Rx3 | | | Gloria | 29:32 Rx | | | Presley | 35:09 Rx3 | | | Penelope | 32:20 Rx3 | | | Jesus | 26:23 Rx | | | Paisley | 35:09 Rx3 | | | Viswanath | 29:35 Rx2 | | | Emily M | 33:42 Rx | | | Aaron | 34:16 Rx3 | | | Nelson S | 34:16 Rx3 | | | Mason M | 25:35 Rx | | | Shashank K | 30:51 Rx3 | | | Cody P | 29:41 Rx3 | | | Matthew Wo | 25:35 Rx | | | Sarah B | 33:42 Rx | |
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