![]() | Sat, Feb 19 2022 | ![]() |
![]() | Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck |
![]() | Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck |
![]() | Happy Birthday: Seth M |
Saturday 19 February 2022(Rounds, Rx2, Rx3) 30 min clock: 2K Row or 1 mile run At 10:00 begin 20 min AMRAP of: 10 Box jump 24/20' 10 HSPU 1 Pwr Clean @ 185/115 Partner 5 box jumps 5 HSPU 1 Pwr Clean 165/95 Complete on round
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