WOD Blog
 | Sat, Mar 19 2022 |  |
Annie on the run (Time) 50-40-30-20-10 Double unders Ab mat sit ups *on the dash = 400 m run
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| 1st | 17:30 | Lindsay R Sat, Mar 19, 2022 | | 2nd | 21:33 | DeVonna Sat, Mar 19, 2022 | | 1st | 15:02 Rx | Luke Sy Sat, Mar 19, 2022 | | 2nd | 17:38 | Rees Sat, Mar 19, 2022 | | 3rd | 18:38 | Charles S Sat, Mar 19, 2022 |
| Andrea R | 16:35 | 200m | | Kristie W | 19:49 | Su | | Luke Sy | 15:02 Rx | | | Lynda | 16:36 | 200m | | April | 21:17 | Su | | Hillary | 20:41 | Su | | Nikki | 23:07 | Su | | DeVonna | 21:33 | Su | | Charles S | 18:38 | scaled | | Rees | 17:38 | Su | | Mandy N | 18:02 Rx | | | Lindsay R | 17:30 | Su |
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