![]() | Sat, Sep 3 2022 | ![]() |
![]() | Sat, Nov 19, 2022 at 9:00am ThanksGiving WOD and Pot-Luck |
![]() | Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck |
| Most Recent Benchmark: Tuesday 3 February on Feb 3, 2026 (29 days ago) |
9.3.2022(Time, Rx2, Rx3) 6 Rounds 30 air squats 19 power cleans (135/95) 7 push ups 400 m run Rx2: 6 Rounds 30 air squats 19 power cleans (115/75) 7 push ups 400 meter run Rx3: 4 rounds 20 air squats 12 power cleans (75/55) 5 push ups 200 meter run
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