WOD Blog

Tue, Feb 3

Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (46 days ago)
Tuesday 3 FebruaryWarm up Feb 3 2026Other Results

Tuesday 3 February


(Weight, Rx2, Rx3, 1 RM)
1️⃣We really really need more volunteers for BFMX Feb 7. Sign up on the announcement board!
2️⃣Register for The Open or participate as an Intramural athlete. Kicks off Feb 26! Sign up on the announcement board!
🔗https://campsite.bio/dawsoncrossfit

💪WOD
1 Rep Max Split Jerk

Then:

AMRAP 10
5 Wallballs 14/20 | Rx 3 10/14
5 Box Jumps (24/30 | 20/24 | alt ht)
100 m Run

0% 0%

1st175 RxNichole Tue, Feb 3, 2026
2nd155 RxKelley M Tue, Feb 3, 2026
3rd150 RxSamantha Sy Tue, Feb 3, 2026
1st295 RxNoah Ma Tue, Feb 3, 2026
2nd265 RxMason M Tue, Feb 3, 2026
Luke Sy Tue, Feb 3, 2026
3rd255 RxJacob Br Tue, Feb 3, 2026

Jacob Br255 Rx 3rd
8+7
Saba🤒 Rx3
5+6
DeVonna:) Rx3
6+8
Scott P:) Rx
7+10
James 145 Rx 12th
7
Aaron:) Rx2
5+10
Jack Y195 Rx 8th
7+5
Matt A215 Rx 6th
8+10
Lauren B125 Rx 7th
PR - 6+10
Vishnuvardhan155 Rx 11th
PR - 7
Dawn T125 Rx 7th
PR - 6+5
Kelley M155 Rx 2nd
7
Lindsay R:) Rx
6+10
Nichole175 Rx 1st
PR - 8+2
Nilsson:) Rx
Luke Sy265 Rx 2nd
PR - 8
Samantha Sy150 Rx 3rd
7+7
Shelli G140 Rx 5th
PR - 7+7
Gloria125 Rx 7th
PR - 6+10
Ben Bag195 Rx 8th
PR - 6
Chelsea B115 Rx 8th
Push Jerk PR - 5+3
Joanne65 Rx 11th
PR - 6
Lauren I125 Rx 7th
6+10
Rees125 Rx3 17th
6
Josh Br155 Rx3 16th
PR! 6
Noah Ma295 Rx 1st
Cole D235 Rx 4th
PR! 9+4
Brian H165 Rx 10th
PR! 7+5
Felipe165 Rx3 15th
PR! 8
Justin B225 Rx 5th
8+10
Prathap175 Rx2 13th
PR! 6+11
Tim G205 Rx 7th
PR! 7+11
Rusty135 Rx3 12th
PR! 6+10
Rebecca F55 Rx3 13th
PR! 7+3
Penelope55 Rx3 13th
PR! 7+5
Presley85 Rx3 1st
PR! 7+10
Emily M135 Rx 6th
7+10
Sarah B145 Rx 4th
PR! 7+5
Charles S225 Rx 5th
6+5
Angel145 Rx2 14th
PR! 7+7
Kenia80 Rx 10th
PR! 6+5
Mason M265 Rx 2nd
8+7
Whitney90 Rx 9th
PR! 7+10
Joe W175 Rx 9th
6
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

59 reviews

DeVonna Seabolt


a week ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Steve reilly


3 weeks ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.