![]() | Wed, Feb 4Today |
| Most Recent Benchmark: Tuesday 3 February on Feb 3, 2026 (1 day ago) |
| Wednesday 4 January 23026 | Warm up Feb 4 2026 |
Wednesday 4 January 23026(Time, Rx+, Rx2, Rx3) 1️⃣We really really need more volunteers for BFMX Feb 7. Sign up on the announcement board! 2️⃣Register for The Open or participate as an Intramural athlete. Kicks off Feb 26! Sign up on the announcement board! 🔗https://campsite.bio/dawsoncrossfit 💪WOD 8min Playground -beat swings -jump to glide -jump to glide, knees up -low ring transitions ...continue to progress to your hardest PU Chipper TC20 50 C2B | PU | VRR | Rx+ 30 BMU 50 Deadlifts 155/225 | 135/205 | 105/185 65/80 Cal Bike 200 Double Unders | Rx3 300 Singles *every rep not completed is :01 added to your time
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