WOD Blog

Sat, Dec 3 2022

Sat, Dec 24, 2022 at 9:00am Christmas WOD & Pot Luck
Gymversary: Noah Ma(2)
Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (165 days ago)
Saturday 3 December 2022Warm up Saturday 3 December 2022

Saturday 3 December 2022


(Time, Rx2, Rx3)
For Time w/ a Partner:

60 Push press 75/55
60 Kettlebell Swings (70/53)
60 Partner WB sit-ups
60 Box step ups
60 Toes to bar
60 Box step ups
60 Partner WB sit-ups
60 Kettlebell Swings
60 Push press

Rx2: (53/35) | T2E
Rx3: (14/10) | (35/26) | Knee raises

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1st16:34 RxJacob Br Sat, Dec 3, 2022
2nd17:24 RxDylan Wa Sat, Dec 3, 2022
3rd18:50 RxCharles S Sat, Dec 3, 2022

Sierra23:38 Rx3
Amy S23:38 Rx2
Christy s22:25 Rx3
Kim K22:25 Rx3
Ken22:50 Rx2
Autumn19:47 Rx2
Kelley P19:47 Rx2
Darcy C23:35 Rx3
Hillary18:50 Rx
Molly O23:35 Rx3
Jacob Br16:34 Rx
Charles S18:50 Rx
Dylan Wa17:24 Rx
Cody T26:10 Rx3
Sara T26:10 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the