WOD Blog

Tue, Jan 24 2023

Gymversary: Chip(7) & Lynn S(7)
Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (155 days ago)
Tuesday 24 January 2023Warm Up Tuesday 24 January 2023TEENS Tuesday 24 January 2023KIDS Tuesday 24 January 2023Other Results

Tuesday 24 January 2023


(Rounds, Rx2, Rx3)
ON AN 15:00 RUNNING CLOCK...
Build to a Moderate-Heavy Set of
3 Overhead Squats*

*Start Moderate and build to
Moderate-Heavy.

AMRAP x 15 MINUTES
20 Wall Balls (20/14)
12/10 Cal Bike

Rx3 (14/10) | 10/8

0% 0%

1st7+17 RxSamantha Bu Tue, Jan 24, 2023
2nd5+20 RxHillary Tue, Jan 24, 2023
3rd7+20 Rx3Léa Tue, Jan 24, 2023
1st8 RxJustin B Tue, Jan 24, 2023
2nd7+20 RxJacob Br Tue, Jan 24, 2023
3rd6+29 RxBen Bar Tue, Jan 24, 2023

Nick T5+20 Rx
Angela C5+20 Rx3
Emily K7+8 Rx
Dan6 Rx
Mauricio6 Rx3
Margaret4+10 Rx3
Ben Bar6+29 Rx
Caitlyn6+12 Rx
Michael M5+10 Rx3
Josh Br5+14 Rx
Erin B5+20 Rx3
Skye4+22 Rx3
Andrea C5+21 Rx3
Nilsson5+1 Rx
Bill3
Scaled
Jasmin5+9 Rx
Nancy W5
scaled
Kelley P5+38 Rx
Samantha Bu7+17 Rx
Natalie M5+16
Scaled
Autumn6+7 Rx
Hillary5+20 Rx
Justin B8 Rx
Shelley S6 Rx3
Blake6+1
scaled
Kate D7+23 Rx
Anthony5+30 Rx
Sam Re8+28 Rx
April4+25
Scaled
Jenni4+20 Rx3
Rees5+21 Rx3
Chris G6+15 Rx
Jordan A4 Rx3
Val5+11 Rx
Jake L5+21 Rx
Nick N6 Rx
grant b8+25 Rx
Tobie8+29 Rx
Darcy C5+25 Rx
Charles S6+28 Rx
Shelli A5+22 Rx
Kim K6 Rx3
Grace5+13 Rx
Rhonda D5+19 Rx3
Sam ra5 Rx3
Joe W4+17 Rx3
Léa7+20 Rx3
Jacob Br7+20 Rx
Justin C6 Rx
Graham6 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch