WOD Blog

Tue, Jan 24 2023

Gymversary: Chip(7) & Lynn S(7)
Welcome: Sam ra
Tuesday 24 January 2023Warm Up Tuesday 24 January 2023TEENS Tuesday 24 January 2023KIDS Tuesday 24 January 2023Other Results

Tuesday 24 January 2023


(Rounds, Rx2, Rx3)
ON AN 15:00 RUNNING CLOCK...
Build to a Moderate-Heavy Set of
3 Overhead Squats*

*Start Moderate and build to
Moderate-Heavy.

AMRAP x 15 MINUTES
20 Wall Balls (20/14)
12/10 Cal Bike

Rx3 (14/10) | 10/8

0% 0%

1st7+17 RxSamantha Sy Tue, Jan 24, 2023
2nd7+20 Rx3Léa Tue, Jan 24, 2023
3rd5+20 Rx3Erin B Tue, Jan 24, 2023
1st8 RxJustin B Tue, Jan 24, 2023
2nd7+20 RxJacob Br Tue, Jan 24, 2023
3rd6+29 RxBen Bar Tue, Jan 24, 2023

Nick T5+20 Rx
Angela C5+20 Rx3
Emily K7+8 Rx
Dan6 Rx
Mauricio6 Rx3
Margaret4+10 Rx3
Ben Bar6+29 Rx
Caitlyn6+12 Rx
Michael M5+10 Rx3
Josh Br5+14 Rx
Erin B5+20 Rx3
Skye4+22 Rx3
Andrea C5+21 Rx3
Nilsson5+1 Rx
Bill3
Scaled
Jasmin5+9 Rx
Nancy W5
scaled
Kelley P5+38 Rx
Samantha Sy7+17 Rx
Natalie M5+16
Scaled
Autumn6+7 Rx
Hillary5+20 Rx
Justin B8 Rx
Shelley S6 Rx3
Blake6+1
scaled
Kate D7+23 Rx
Anthony5+30 Rx
Sam Re8+28 Rx
April4+25
Scaled
Jenni4+20 Rx3
Rees5+21 Rx3
Chris G6+15 Rx
Jordan A4 Rx3
Val5+11 Rx
Jake L5+21 Rx
Nick N6 Rx
grant b8+25 Rx
Tobie8+29 Rx
Darcy C5+25 Rx
Charles S6+28 Rx
Shelli A5+22 Rx
Kim K6 Rx3
Grace5+13 Rx
Rhonda D5+19 Rx3
Sam ra5 Rx3
Joe W4+17 Rx3
Léa7+20 Rx3
Jacob Br7+20 Rx
Justin C6 Rx
Graham6 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

DeVonna Seabolt


a month ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v