WOD Blog

Sat, Jul 15 2023

Happy Birthday: Cody P
Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (14 days ago)
Saturday 15 July 2023Warm Up Saturday July 15 2023

Saturday 15 July 2023


(Weight)
Rx, Rx2 & Rx3

Every 3:00 x 6 Rounds

2 Clean & Jerks (increasing weight)
200m Run
*can be power or full cleans
**score is weight

-then-

Death by Wallballs
Rx & Rx2: (14/20) (9’/10’)
Rx3: (10/14) (9’/10’)

0% 0%

1st135 Samantha Bu Sat, Jul 15, 2023
2nd115 Nichole Sat, Jul 15, 2023
3rd70 DeVonna Sat, Jul 15, 2023
1st285 Noah Ma Sat, Jul 15, 2023
2nd235 Luke Sy Sat, Jul 15, 2023
3rd210 Ben Bar Sat, Jul 15, 2023

Shashank g135
scaled
Samantha Bu135
scaled
DeVonna70
scaled
Noah Ma285
scaled
Chris W225
scaled
Austin W235
scaled
Ben Bar210
scaled
Dylan Wa185
scaled
Nichole115
scaled
Luke Sy235
scaled
Nirup55
scaled
Cody P135
scaled
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

La Breeding


a year ago

My husband came home one evening and said "I think I just joined a CrossFit gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that wer

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the