WOD Blog

Sat, Aug 19 2023

Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (37 days ago)
Saturday 19 August 2023Warm up Saturday 19 August 2023

Saturday 19 August 2023


(Time, Rx2, Rx3)
In Teams of 3: 40min AMRAP

Partner A: 400m Run

Partner B:
12 Plate Alternating Lunges
12 Russian Twist
12 Plate G2O

Partner C: Rest

Rx: (25/45)
Rx2: (15/25)
Rx3: (10/15)

0% 0%

1st7 Rx3Shashank g Sat, Aug 19, 2023
2nd8 Rx3Prathap Sat, Aug 19, 2023

Shashank g7 Rx3
Prathap8 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

58 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Steve reilly


2 weeks ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

La Breeding


a year ago

My husband came home one evening and said "I think I just joined a CrossFit gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that wer