![]() | Sat, Sep 30 2023 | ![]() |
Speedy(Reps, Rx2, Rx3) 40 Min AMRAP with partner Every 2 minutes perform the following 8 Ab Mat Sit Ups 8 Dead Lifts 95/65 8 Power Cleans 95/65 8 Front Squats 95/65 Max calorie row in remaining time Score - total calories RX2 75/55 RX3 65/45
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