WOD Blog

Sat, Jul 19 2025

Gymversary: Dylan Wa(6)
Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (152 days ago)
Saturday 19 July 2025.Warm up 19 July 2025

Saturday 19 July 2025.


(Time, Rx2, Rx3)
Hero WOD DT

5 Rounds For Time
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
105/155 | 75/115 | 45/75

Buy-in & Cash-out: 800m Run (to start and finish)

0% 0%

1st18:32 Rx2Nichole Sat, Jul 19, 2025
2nd21:37 Rx2Emily M Sat, Jul 19, 2025
3rd15:49 Rx3Léa Sat, Jul 19, 2025
1st22:20 RxJacob Br Sat, Jul 19, 2025
2nd28:04 RxCaleb Sat, Jul 19, 2025
3rd19:41 Rx2Steven L Sat, Jul 19, 2025

Gabrielle18:50 Rx3
Léa15:49 Rx3
55#
Jacob Br22:20 Rx
Nichole18:32 Rx2
85#
Caleb28:04 Rx
Emily M21:37 Rx2
85#
Steven L19:41 Rx2
Shiva18:59 Rx3
65#
Sam ra18:58 Rx3
75#
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch