WOD Blog

Sat, Aug 23 2025

Happy Birthday: apurva s
Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (144 days ago)
Saturday 23 August 2025Warm up 23 Aug 2025

Saturday 23 August 2025


(Reps, Rx2, Rx3)
Luggage Claim. FIND A TRAVEL BUDDY

Buy-In Together:
50 Synchronized G2O (25/35 | 15/25 | Alt. Weight)
400m run with partner

4 RFT (switch as needed)
20 Deadlifts (155/225 | 105/155 | Alt Wt)
40 RKB Swings (53/70 | 35/53 | Alt Wt)
50 Wall Balls (14/20 | Alt Wt)
200m Suitcase Carry (53/70 | 35/53 | Alt Wt)

Cash Out Together:
50 Synchronized G2O (25/35 | 15/25 | Alt. Weight)
400m run with partner

0% 0%

1st468 RxKelley M Sat, Aug 23, 2025
2nd469 Rx2Nichole Sat, Aug 23, 2025
3rd468 Rx2Lindsay R Sat, Aug 23, 2025
1st469 RxJustin B Sat, Aug 23, 2025
2nd467 RxLuke Sy Sat, Aug 23, 2025
3rd465 RxJacob Br Sat, Aug 23, 2025

Samantha Bu467 Rx3
Léa465 Rx2
Kelley M468 Rx
Jacob Br465 Rx
Justin B469 Rx
Lindsay R468 Rx2
Luke Sy467 Rx
Nichole469 Rx2
105 DL
Avinash k465 Rx2
Sam ra465 Rx2
Gabrielle391 Rx3
105DL 35kb 10wb
Alex H391 Rx
Lisa K451 Rx3
DeVonna451 Rx3
Christian L401 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the