Monday 22 September 2025 (Rounds, Rx2, Rx3) Front Squats 5x5 70% every 2:00 Then 12 AMRAP 12 Wall Balls 14/20 | 10/14 | Alt 10 TTB | T2Target | Knee Raises 8 Burpees | Rx3 Up Downs
| 0% |  | |  | 0% |
| 1st | 7+7 Rx | Kelley M Mon, Sep 22, 2025 | | 2nd | 6+15 Rx | Samantha Bu Mon, Sep 22, 2025 | | 3rd | 5+8 Rx | Léa Mon, Sep 22, 2025 | | 1st | 7+4 Rx | Christian L Mon, Sep 22, 2025 | | 2nd | 6+23 Rx | Matthew Wo Mon, Sep 22, 2025 | | 3rd | 6+3 Rx | Matt A Mon, Sep 22, 2025 |
| Jacob Br | 5+16 Rx | | | Saba | 4 Rx2 | | | Phillip A | 4+2 Rx2 | | | Nelson S | 5+12 Rx3 | | | Mauricio | 5 Rx3 | | | James | 4+27 Rx3 | | | Lauren B | 5+5 Rx | | | Brandon | 5 Rx2 | | | Scott P | 5+25 Rx | | | Matt A | 6+3 Rx | | | Léa | 5+8 Rx | | | Lindsay R | 7+5 Rx3 | | | Gabrielle | 5+7 Rx3 | | | Erin B | 3+5 Rx | | | Kelley M | 7+7 Rx | | | Rhonda D | 5+29 Rx2 | | | Shashank K | 4+20 Rx3 | | | Jessica Bel | 6 Rx2 | | | Noah Ma | 4+26 Rx | | | Leslie S | 3+6 Rx3 | 10# | Shin2Band🔥 | ⬆️⬇️ | | Evion | 4+6 Rx | | | Shelli G | 4+20 Rx2 | 10# | TTB | | Adam D | 4+10 Rx | | | Alex H | 4+4 Rx | | | Anthony | 4+14 Rx | | | Nilsson | 4+5 Rx | | | Amber G | 8+10 Rx | FS @155 | | Charity | 4 Rx2 | | | Rees | 5+4 Rx3 | | | Kenia | 4+23 Rx2 | | | Noemi | 4+23 Rx2 | | | Lahari | 4 Rx3 | | | Samantha Bu | 6+15 Rx | | | John B | 5+8 Rx | | | Avinash k | 6 Rx2 | | | Luke Sy | 6 Rx | | | Cole D | 4 Rx | | | Vinod | 5 Rx3 | | | Christian L | 7+4 Rx | | | Lisa K | 4+20 Rx2 | | | Whitney | 5+11 Rx3 | | | Aaron | 3+14 Rx | | | Sarah B | 4+14 Rx | | | Mason L | 4+24 Rx | | | Shashank g | 4 Rx3 | | | Jason J | 3+12 Rx3 | | | Johana | 5 Rx3 | | | Alice | 5+7 Rx3 | | | Sam ra | 5+5 Rx2 | T2b | | Matthew Wo | 6+23 Rx | |
|