WOD Blog

Sat, Sep 27 2025

Happy Birthday: Mauricio
Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (152 days ago)
Saturday 27 September 2025Warm Up Saturday 27 September

Saturday 27 September 2025


(Reps, Rx2, Rx3)
25 Min EMOM
1 - Wall Walks | Partial | Box Inchworms
2 - 2-tap Russian Twists 15/25 | 10/15 | No Wt.
3 - Plank Pull Throughs 35/53 | 26/35 | 18/22
4 - Double Unders | Practice
5 - Rest
*1min work, rest as needed in working minutes
*Score is total reps

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1st669 RxNichole Sat, Sep 27, 2025
1st602 RxLuke Sy Sat, Sep 27, 2025
2nd295 RxShashank g Sat, Sep 27, 2025
3rd233 RxAaron Sat, Sep 27, 2025

Scott P🥸
scaled
Aaron233 Rx
Shashank g295 Rx
Vinod🧐
scaled
Luke Sy602 Rx
Nichole669 Rx
Heather A🤩
scaled
Vikki😝
scaled
Sam ra650 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O