Thursday 9 October 2025 (Reps, Rx2, Rx3) 20min AMRAP: 100 M run 10 Ab Mat Sit Ups 10 Kettlebell Swings 35/53 | 26/35 | 15/26 200 M run 20 Ab Mat Sit Ups 20 Kettlebell Swings 300 M Run 30/30 etc.. until 800 and then back down down Score is Total Reps.. Runs Count as 1/100
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| 1st | 318 Rx | Kelley M Thu, Oct 9, 2025 | | 2nd | 316 Rx | Nichole Thu, Oct 9, 2025 | | 3rd | 295 Rx | Emily M Thu, Oct 9, 2025 | | 1st | 319 Rx | Caleb Thu, Oct 9, 2025 | | 2nd | 315 Rx | Justin B Thu, Oct 9, 2025 | | 3rd | 305 Rx | Scott P Thu, Oct 9, 2025 |
| Jacob Br | 277 Rx | | | DeVonna | 222 Rx2 | Bike | | Nelson S | 235 Rx | | | Mauricio | 155 Rx2 | | | Matt A | 301 Rx | | | Kelley M | 318 Rx | | | Lindsay R | 315 Rx2 | | | Vishnuvardhan | 210 Rx3 | | | Viswanath | 233 Rx | | | Evion | 212 | Rx wt + dead bugs | | Chelsea B | 283 Rx | | | Ben Bag | 266 Rx2 | 44# | | Adam D | 244 Rx | | | Nichole | 316 Rx | | | Justin B | 315 Rx | | | Rees | 214 Rx2 | | | Charity | 150 Rx3 | | | Emily M | 295 Rx | Row | | Brian H | 302 Rx2 | | | Scott P | 305 Rx | | | Tim G | 255 Rx | | | Gabrielle | 217 Rx2 | | | Johana | 210 Rx3 | | | Lisa K | 254 Rx2 | | | Sarah B | 213 Rx | | | Shashank K | 214 Rx3 | | | Avinash k | 240 Rx2 | 44 lb | | Caleb | 319 Rx | | | Matthew Wo | 257 Rx2 | | | Shashank g | 210 Rx2 | | | Joe W | 170 Rx2 | | | Whitney | 220 Rx | | | Aaron | 295 Rx2 | | | Cole D | 250 Rx | | | Alice | 213 Rx | | | Mason L | 293 Rx | | | Steven L | 215 Rx | |
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