WOD Blog

Mon, Oct 20 2025

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (155 days ago)
Monday 20 October 2025Warm up Oct 20 2025

Monday 20 October 2025


(Rounds, Rx2, Rx3)
AMRAP 20
10 Strict Press 75/115 | 45/75 | Alt
15 V-Ups | Alt V-Ups | Tuck Ups
10 Cal Row

0% 0%

1st8+4 RxNichole Mon, Oct 20, 2025
2nd6 RxSamantha Bu Mon, Oct 20, 2025
3rd8+10 Rx2Lisa K Mon, Oct 20, 2025
1st10+34 RxJames z Mon, Oct 20, 2025
2nd8+10 RxJustin B Mon, Oct 20, 2025
3rd8+8 RxLuke Sy Mon, Oct 20, 2025

Jacob Br7+4 Rx
Whitney7+17 Rx2
Nelson S7+2 Rx
Phillip A6 Rx3
Mauricio6+15 Rx3
Ryan S9+2 Rx2
James â€7+3 Rx2
Scott P9+10 Rx2
Lauren B7+23 Rx2
Nichole8+4 Rx
Léa7+6 Rx2
Erin B7+5 Rx3
Matt A6+3 Rx2
95
Rhonda D8+6 Rx3
Lindsay R8+28 Rx3
Z press
Abhishek5 Rx3
65
Viswanath7+2 Rx2
Ben Bag8 Rx2
Chelsea B8+7 Rx2
Aaron9+3 Rx2
Caleb🤠 Rx3
VUps
Jessica Bel8+27 Rx3
35#/Alt V ups
Rees6+3 Rx2
Brian H7+25 Rx3
Samantha Bu6 Rx
Courtney Sp6+12 Rx3
Steven T5
MOD
Leslie S5+26 Rx3
Justin B8+10 Rx
James z10+34 Rx
Luke Sy8+8 Rx
Tim G8+8 Rx2
Nilsson7+15 Rx
Gabrielle6+23 Rx2
Lisa K8+10 Rx2
Angel6 Rx2
Kenia7+5 Rx2
Charles S5+4 Rx
Cole D4+3 Rx
Alice7+4 Rx2
Christian L6+25 Rx2
Steven L6+7 Rx
Joe W6 Rx3
Mason L7+4 Rx
Sarah B6 Rx2
Matthew Wo7 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch