WOD Blog

Fri, Dec 12 2025

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (166 days ago)
Friday 12 December 2025Warm Up Friday 12 December 2025

Friday 12 December 2025


(Time, Rx2, Rx3)
✅PLS VOTE DAILY:
https://www.dawsonnews.com/external-content/best-of-dawson-2026/#/gallery/511093737

👕APPAREL ORDER: https://docs.google.com/forms/d/e/1FAIpQLSe3--FkyMcajJvWs9V7Z8eIamUoQSUJCSzmn9JIKbRMGt5jSQ/viewform?usp=header

Chipper For Time: TC 30
16/20 Cal Bike
30 V-ups | Alt Vups | Tucks
40 Deadlifts 135/185 ​| 95/135 | 65/95
200 Double-Unders ​| Rx3 300 Single Unders
100 Situps
40 Box Jumps 20/24
30 Burpees ​| Rx3 Up Downs
16/20 Cal Bike

0% 0%

1st18:43 RxKelley M Fri, Dec 12, 2025
2nd19:01 RxNichole Fri, Dec 12, 2025
3rd20:57 RxSamantha Bu Fri, Dec 12, 2025
1st20:32 RxJohn B Fri, Dec 12, 2025
2nd21:19 RxLuke Sy Fri, Dec 12, 2025
3rd21:37 RxChristian L Fri, Dec 12, 2025

Jacob Br23:51 Rx
Saba25:14 Rx2
Nick T22:30 Rx3
Seth M24:40
Mod
Luke Sy21:19 Rx
Mauricio26:26 Rx3
Scott P20:36 Rx3
SU / 185 / VUP
James â€25:22 Rx3
Dawn T25:30 Rx
Kelley M18:43 Rx
Vishnuvardhan24:45 Rx3
Lindsay R18:48 Rx3
Nichole19:01 Rx
Erin B22:16 Rx3
LéaOpen
Open
Lahari29:00 Rx3
Prathap27:05 Rx3
Shelli G27:00 Rx3
Leslie S28:36 Rx3
Shiva23:48 Rx3
Aaron30:00 Rx
30:43
Chelsea B28:14 Rx
Gloria25:29 Rx2
Chanikya21:47 Rx3
Ben Bag20:48 Rx3
Joanne29:30 Rx3
John B20:32 Rx
Samantha Bu20:57 Rx
Josalin25:07 Rx3
Brian H22:03 Rx3
Noah Ma16:56 Rx3
Rees23:57 Rx3
Christian L21:37 Rx
Nelson S22:00 Rx3
Charles S30:00 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch