WOD Blog

Fri, Dec 12 2025

Happy Birthday: Marcus
Friday 12 December 2025Warm Up Friday 12 December 2025

Friday 12 December 2025


(Time, Rx2, Rx3)
✅PLS VOTE DAILY:
https://www.dawsonnews.com/external-content/best-of-dawson-2026/#/gallery/511093737

👕APPAREL ORDER: https://docs.google.com/forms/d/e/1FAIpQLSe3--FkyMcajJvWs9V7Z8eIamUoQSUJCSzmn9JIKbRMGt5jSQ/viewform?usp=header

Chipper For Time: TC 30
16/20 Cal Bike
30 V-ups | Alt Vups | Tucks
40 Deadlifts 135/185 ​| 95/135 | 65/95
200 Double-Unders ​| Rx3 300 Single Unders
100 Situps
40 Box Jumps 20/24
30 Burpees ​| Rx3 Up Downs
16/20 Cal Bike

0% 0%

1st18:43 RxKelley M Fri, Dec 12, 2025
2nd19:01 RxNichole Fri, Dec 12, 2025
3rd20:57 RxSamantha Sy Fri, Dec 12, 2025
1st20:32 RxJohn B Fri, Dec 12, 2025
2nd21:19 RxLuke Sy Fri, Dec 12, 2025
3rd21:37 RxChristian L Fri, Dec 12, 2025

Jacob Br23:51 Rx
Saba25:14 Rx2
Nick T22:30 Rx3
Seth M24:40
Mod
Luke Sy21:19 Rx
Mauricio26:26 Rx3
Scott P20:36 Rx3
SU / 185 / VUP
James â€25:22 Rx3
Dawn T25:30 Rx
Kelley M18:43 Rx
Vishnuvardhan24:45 Rx3
Lindsay R18:48 Rx3
Nichole19:01 Rx
Erin B22:16 Rx3
LéaOpen
Open
Lahari29:00 Rx3
Prathap27:05 Rx3
Shelli G27:00 Rx3
Leslie S28:36 Rx3
Shiva23:48 Rx3
Aaron30:00 Rx
30:43
Chelsea B28:14 Rx
Gloria25:29 Rx2
Chanikya21:47 Rx3
Ben Bag20:48 Rx3
Joanne29:30 Rx3
John B20:32 Rx
Samantha Sy20:57 Rx
Josalin25:07 Rx3
Brian H22:03 Rx3
Noah Ma16:56 Rx3
Rees23:57 Rx3
Christian L21:37 Rx
Nelson S22:00 Rx3
Charles S30:00 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


3 weeks ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t