WOD Blog

Tue, Dec 23 2025

Happy Birthday: Misty T
Tuesday 23 December 2025Warm up Tuesday Dec 23 2025

Tuesday 23 December 2025


(Rounds, Rx2, Rx3)
8 days left to vote! https://www.dawsonnews.com/external-content/best-of-dawson-2026/#/gallery/511093737

20 AMRAP

6 Power Clean 125/185| 105/165 | Alt wt.
5 BMU | 5 C2B | 5 Neg Pull-ups
400 m Run (100m=1 rep)

0% 0%

1st5+6 RxKelley M Tue, Dec 23, 2025
2nd5 Rx2Dawn T Tue, Dec 23, 2025
3rd4+5 Rx2Sarah B Tue, Dec 23, 2025
1st5+12 RxJustin B Tue, Dec 23, 2025
2nd4+13 RxCole D Tue, Dec 23, 2025
3rd4+10 RxLuke Sy Tue, Dec 23, 2025

Mauricio4+15 Rx3
DeVonna3+14 Rx3
Ben Bar4+2 Rx
James 4 Rx3
Jack Y4+7 Rx2
Nichole🏃‍♀️🏋️‍♀️
scaled
Sara P4+12 Rx3
95
Erin B4+14 Rx3
65
Dawn T5 Rx2
Keith P5 Rx3
145 | c2b
Shashank K4+9 Rx3
105
Scott P5+4 Rx2
Lindsay R6+6
MOD
Jacob Br3+11 Rx2
185 | some BMUs
Viswanath3+9 Rx2
BMU
Saba4+1 Rx3
85
Lisa KOpen
Open
Aaron4+11 Rx2
Chelsea B4+11
Mod
Vinod4+11 Rx3
Justin B5+12 Rx
Rhonda D4-+6 Rx3
Luke Sy4+10 Rx
Rees5+9 Rx3
Sarah W3+14 Rx3
105
Sarah B4+5 Rx2
125
Cole D4+13 Rx
Kelley M5+6 Rx
Josh Br4 Rx3
Avinash k5+3 Rx3
Felipe5 Rx3
Chelsea I5+14 Rx3
135/pu
Charles S4+13 Rx2
Léa6+7 Rx3
55#
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

DeVonna Seabolt


3 weeks ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.