WOD Blog

Fri, Jan 2

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (164 days ago)
Friday 2 January 2026Warm Up Friday 3 January 2026

Friday 2 January 2026


(Rounds, Rx2, Rx3)
AMRAP 18

10 Deadlifts 185/265 | 135/205 | 105/185
4 Wall Walks | Partial WW | Elev. Inchworms
50 Dubs | :30 Practice | 75 Singles

0% 0%

1st5+3 RxNichole Fri, Jan 2, 2026
2nd4+14 RxSamantha Bu Fri, Jan 2, 2026
3rd3+14 RxDawn T Fri, Jan 2, 2026
1st5+5 RxLuke Sy Fri, Jan 2, 2026
2nd4+6 RxCole D Fri, Jan 2, 2026
3rd6+10 Rx2Scott P Fri, Jan 2, 2026

Shashank K5+9 Rx3
205 | Partial WW
Scott P6+10 Rx2
225 | WW
DeVonna9+4 Rx3
135
Dawn T3+14 Rx
Lauren B5+7 Rx3
Mauricio5+5 Rx3
Keith P5+13 Rx2
Cole D4+6 Rx
Jack Y3+11 Rx2
265 | WW
Vishnuvardhan5+6 Rx3
Viswanath4+14 Rx2
Sara P4+3 Rx2
175
Luke Sy5+5 Rx
Samantha Bu4+14 Rx
Aaron4+39 Rx2
Lisa K4+3 Rx3
135 | WW
Chanikya5+11 Rx3
Shiva7+4 Rx3
Christian LOpen
Open
Vinod6+11 Rx3
Nelson S5 Rx3
Léa5+10
Mod
Nichole5+3 Rx
Steven L5+10 Rx3
205 | WW
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy