WOD Blog

Sat, Jan 3

Gymversary: James z(1)

Saturday 3 January 2026


(Time, Rx2, Rx3)
Partner WOD

Buy in: 800 m run together
1. 100 Wallballs (14/20, 10/14, 8/10)
2. 100 Cleans (85/135, 75/115, 55/95)
3. 100 kettlebell goblet lunges (35/53 | 26/35 | 18/26)
4. 100 barbell push presses
5. 20 synchronized burpees
Cash Out: 800 m run together

0% 0%

1st32:17 RxKelley M Sat, Jan 3, 2026
Samantha Sy Sat, Jan 3, 2026
2nd30:56 Rx2Sara P Sat, Jan 3, 2026
3rd35 Rx3Lisa K Sat, Jan 3, 2026
DeVonna Sat, Jan 3, 2026
1st34:25 RxLuke Sy Sat, Jan 3, 2026
Jacob Br Sat, Jan 3, 2026
2nd36:14 RxChristian L Sat, Jan 3, 2026
Cole D Sat, Jan 3, 2026
3rd35 Rx3Viswanath Sat, Jan 3, 2026
Shiva Sat, Jan 3, 2026

Samantha Sy32:17 Rx
Rebecca F35
Scaled
Rusty35
Scaled
Presley35
Scaled
Penelope35
Scaled
DeVonna35 Rx3
Shiva35 Rx3
Jacob Br34:25 Rx
Kelley M32:17 Rx
Cole D36:14 Rx
Christian L36:14 Rx
Luke Sy34:25 Rx
Lisa K35 Rx3
Jess33:16
Scaled
Keith P30:55 Rx3
Lauren B31:28 Rx3
Leslie S33:16 Rx3
Scaled
Sara P30:56 Rx2
Ananya35
Scaled
Viswanath35 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


3 weeks ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O