WOD Blog

Sat, Jan 3

Gymversary: James z(1)
Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (164 days ago)

Saturday 3 January 2026


(Time, Rx2, Rx3)
Partner WOD

Buy in: 800 m run together
1. 100 Wallballs (14/20, 10/14, 8/10)
2. 100 Cleans (85/135, 75/115, 55/95)
3. 100 kettlebell goblet lunges (35/53 | 26/35 | 18/26)
4. 100 barbell push presses
5. 20 synchronized burpees
Cash Out: 800 m run together

0% 0%

1st32:17 RxKelley M Sat, Jan 3, 2026
Samantha Bu Sat, Jan 3, 2026
2nd30:56 Rx2Sara P Sat, Jan 3, 2026
3rd35 Rx3Lisa K Sat, Jan 3, 2026
DeVonna Sat, Jan 3, 2026
1st34:25 RxLuke Sy Sat, Jan 3, 2026
Jacob Br Sat, Jan 3, 2026
2nd36:14 RxChristian L Sat, Jan 3, 2026
Cole D Sat, Jan 3, 2026
3rd35 Rx3Viswanath Sat, Jan 3, 2026
Shiva Sat, Jan 3, 2026

Samantha Bu32:17 Rx
Rebecca F35
Scaled
Rusty35
Scaled
Prelsey35
Scaled
Penelope35
Scaled
DeVonna35 Rx3
Shiva35 Rx3
Jacob Br34:25 Rx
Kelley M32:17 Rx
Cole D36:14 Rx
Christian L36:14 Rx
Luke Sy34:25 Rx
Lisa K35 Rx3
Jess33:16
Scaled
Keith P30:55 Rx3
Lauren B31:28 Rx3
Leslie S33:16 Rx3
Scaled
Sara P30:56 Rx2
Ananya35
Scaled
Viswanath35 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch