WOD Blog

Sat, Jan 10

Saturday 10 January 2026Warm Up Saturday 10 January 2026

Saturday 10 January 2026


(Rounds, Rx2, Rx3)
AMRAP 23 w/ a partner

10 Power Snatch 95/155 | 75/115 | Alt
50 Double Unders | 30 DU | 75 Singles
10 C2B | Pull Ups | Jumping C2B

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1st10+10 RxKelley M Sat, Jan 10, 2026
2nd9 RxNichole Sat, Jan 10, 2026
3rd9 Rx2Sarah B Sat, Jan 10, 2026
Emily M Sat, Jan 10, 2026
1st9+10 RxMason M Sat, Jan 10, 2026
Matthew Wo Sat, Jan 10, 2026
2nd9+8 RxLuke Sy Sat, Jan 10, 2026
Jacob Br Sat, Jan 10, 2026
3rd7+6 Rx2Christian L Sat, Jan 10, 2026

Saba10 Rx3
DeVonna10 Rx3
Christian L7+6 Rx2
Lisa K7+5 Rx3
Jacob Br9+8 Rx
Cole D7+5 Rx2
Lindsay R10+10 Rx3
DBs
Kelley M10+10 Rx
Nichole9 Rx
Emily M9 Rx2
Matthew Wo9+10 Rx
Sarah B9 Rx2
Mason M9+10 Rx
Luke Sy9+8 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


2 weeks ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the