Monday 12 January 2026 (Time, Rx2, Rx3) 📢Sign up to volunteer at BFM 📢Register for the Intramural Open 🔗Use this link to do those things: https://campsite.bio/dawsoncrossfit Partner WOD AMRAP 12: (one working at a time) 20 Wall balls 14/20 | 10/16 | 8/12) 100 M Farmers carry - 2reps (53/70 | 35/53 | 25/35) Track Total reps. Rest 2:00 Then 6 RFT: (one working at a time) 20 Over Head Lunges with Ball 15 Med ball cleans 10 WB sit-ups *Every Rep in AMRAP is one second deduction during 6 rounds.
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| 1st | 7:13 Rx | Nichole Mon, Jan 12, 2026 Samantha Bu Mon, Jan 12, 2026 | | 2nd | 7:38 Rx | Kelley M Mon, Jan 12, 2026 | | 3rd | 8:04 Rx | Dawn T Mon, Jan 12, 2026 | | 1st | 5:52 Rx | Justin B Mon, Jan 12, 2026 | | 2nd | 6:02 Rx | John B Mon, Jan 12, 2026 | | 3rd | 6:10 Rx | James †Mon, Jan 12, 2026 Scott P Mon, Jan 12, 2026 |
| Jacob Br | 8:43 Rx | | | DeVonna | 7:16 Rx2 | Solo | | Samantha Bu | 7:13 Rx | | | Scott P | 6:10 Rx | | | James †| 6:10 Rx | | | Nichole | 7:13 Rx | | | Dawn T | 8:04 Rx | | | Lauren B | 8:04 Rx2 | | | Vishnuvardhan | 6:23 Rx2 | | | Kelley M | 7:38 Rx | | | Navaneetha | 8:15 Rx3 | | | Matt A | 6:23 Rx | | | Lindsay R | 7:38 Rx2 | | | Erin B | 8:15 Rx3 | | | Shiva | 7.35 Rx2 | | | Shelli G | 7:51 Rx2 | | | Chelsea B | 7:51 Rx2 | | | Steven T | 🤠| Solo | | Joanne | 12:54 Rx3 | Solo | | Anthony | 14:06 Rx | Solo | | Justin B | 5:52 Rx | RX+ | | Kenia | 8:14 Rx2 | | | Noemi | 8:14 Rx2 | | | John B | 6:02 Rx | Solo 3 Rds | | Tim G | 7:06 Rx | | | Brian H | 7:06 Rx2 | | | Angel | 9:54 Rx2 | | | ASHLYN | 8:40 Rx3 | | | Noah Ma | 6:21 Rx | | | Sarah B | 6:21 Rx2 | | | Alice | 7:49 Rx2 | | | Cody P | 8:22 Rx3 | | | Aaron | 12:28 Rx | | | Rhonda D | 9:22 Rx3 | 30lb Kb | | Whitney | 9:22 Rx | | | Joe W | 12:28 Rx2 | 20lb wb |
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