Tuesday 26 May 2026 (Rounds, Rx2, Rx3) Every 1:30 x 8 Sets: 1 Power Clean + 1 Low Hang Power Clean Start around 60% of 1RM Power Clean, increasing to ~80% by final sets. 'Don't Speak' 16:00 EMOM: Min 1: 15 GHD Sit-Ups Min 2: 10 Power Cleans Min 3: 18/13 Calorie Bike Min 4: Rest Score = Completed Rounds + Stations Goals: Complete each station in :30-:45 Rx: 135/95lb Rx2: 12 GHD Sit-Ups / 10 Power Cleans @ 115/75 / 14/11 Cal Assualt Bike Rx3: 10 AbMat Sit-Ups or GHD to Parallel / 10 Low Hang DB Power Cleans @ moderate / 12/8 Cal Assault Bike
| 0% |  | |  | 0% |
| 1st | 16 Rx2 | Sarah B Tue, May 26, 2026 Emily M Tue, May 26, 2026 Lisa K Tue, May 26, 2026 Sara P Tue, May 26, 2026 Dawn T Tue, May 26, 2026 | | 2nd | 15 Rx2 | Gloria Tue, May 26, 2026 | | 3rd | 16 Rx3 | Rhonda D Tue, May 26, 2026 Whitney Tue, May 26, 2026 Brandey Tue, May 26, 2026 Leslie S Tue, May 26, 2026 Lynn B Tue, May 26, 2026 Charity Tue, May 26, 2026 Joanna Tue, May 26, 2026 Lindsay R Tue, May 26, 2026 Kelley M Tue, May 26, 2026 Erin B Tue, May 26, 2026 Navaneetha Tue, May 26, 2026 apurva s Tue, May 26, 2026 Sarah R Tue, May 26, 2026 | | 1st | 16 Rx | Jacob Br Tue, May 26, 2026 | | 2nd | 14 Rx | Matthew Wo Tue, May 26, 2026 Christian L Tue, May 26, 2026 | | 3rd | 13 Rx | Elijah A Tue, May 26, 2026 |
| Shashank g | 16 Rx3 | | | Jacob Br | 16 Rx | | | Ravi | 13 Rx3 | | | Saba | 14 | scaled | | SHYAMVINOD | 10 Rx3 | | | Scott P | 16 Rx2 | | | Mauricio | 16 Rx3 | | | Ben Bar | 16 Rx2 | | | Sarah R | 16 Rx3 | | | Norm | 13 Rx2 | | | apurva s | 16 Rx3 | | | Navaneetha | 16 Rx3 | | | Erin B | 16 Rx3 | | | Kelley M | 16 Rx3 | Rx w Vup mod | | Dawn T | 16 Rx2 | | | Matt A | 16 Rx2 | | | Sara P | 16 Rx2 | | | Shiva | 16 Rx2 | | | Lindsay R | 16 Rx3 | | | Sreenath | 16 Rx2 | | | Shashank K | 15 Rx3 | | | Anthony | 🤠Rx2 | | | Luke Sy | 12 Rx | | | Samantha Sy | ✅ | scaled | | Justin B | 16 Rx3 | Rx w/ situps | | Joanna | 16 Rx3 | | | Marcus | 16 Rx3 | | | Charity | 16 Rx3 | | | Lynn B | 16 Rx3 | | | John B | 16 Rx3 | Rx w/ situps | | Leslie S | 16 Rx3 | | | Lisa K | 16 Rx2 | | | Tim G | 16 Rx2 | | | Prathap | 16 Rx3 | | | Emily M | 16 Rx2 | 85# | | Elijah A | 13 Rx | | | Cole D | 16 Rx3 | 135 | | Christian L | 14 Rx | | | Hunter Co | 16 Rx2 | 2rnds Rx | | Charles S | 16 Rx2 | | | Brandey | 16 Rx3 | | | Vinod | 16 Rx3 | | | Sarah B | 16 Rx2 | 85# | | Matthew Wo | 14 Rx | | | Gloria | 15 Rx2 | | | Aaron | 14 Rx2 | | | Whitney | 16 Rx3 | 65lbs | | Rhonda D | 16 Rx3 | |
|