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Tue, Feb 28 2023

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Tuesday 28 February 2023


(Time, Rx2, Rx3)
2 ROUNDS FOR TIME

50/40 Cal Bike
40 KB Swings (53/35)
30 KB Goblet Lunges
20 Burpees
25/20 Cal Bike
20 KB Swings
15 KB Goblet Lunges
10 Burpees

Rx2: 35/26
Rx3: Cal 40/30 and 20/15 | 26/18 | Frog Hops

0% 100%

1st27:45 RxNichole Tue, Feb 28, 2023
2nd34:43 Rx2Alice Tue, Feb 28, 2023
3rd27:55 Rx3Erin B Tue, Feb 28, 2023
1st28:26 RxJohn B Tue, Feb 28, 2023
2nd30:29 RxCharles S Tue, Feb 28, 2023
3rd30:44 RxJacob Br Tue, Feb 28, 2023

Gretchen26:45 Rx3
Jacob Br30:44 Rx
Nick T32:28 Rx
DeVonna32:00 Rx3
Angela C32:12 Rx3
Kim K36:39 Rx2
Lori A37:57 Rx2
Dan30:52 Rx2
William K28:41 Rx
Corey30:46 Rx3
Jules23:44 Rx
Mauricio36:10 Rx2
Ryan S36:24 Rx2
Ben Bar31:47
scaled
grant b27:24 Rx
Venkata20:00
scaled
Sierra D34:12 Rx3
Erin B27:55 Rx3
Lauren K23:15 Rx
Kelley P24:00
S
Jennifer A26:00 Rx
Blake30:26 Rx3
RKBS
Ben S28:53 Rx2
Joseph B31:15 Rx2
Tim G32:14 Rx2
Molly O31:13 Rx3
26 / burpees
Chris G32:21 Rx
Mandy N27:19 Rx3
Matt S25:25 Rx3
Dana S25:32 Rx3
Nick N27:49 Rx2
John B28:26 Rx
Jordan A23:00
scaled
Nilsson30:00 Rx2
April28:26 Rx3
Bill31:27 Rx3
Amy S34:12 Rx2
Angel35:00 Rx3
Darcy C33:50 Rx2
Tobie25:54 Rx
Shelli A34:55 Rx2
Kristie W30:24 Rx3
26/burpees
Addie D31:42 Rx3
Olivia D31:18 Rx3
Kristine27:37 Rx3
Alice34:43 Rx2
Hillary35:00 Rx
Elijah A29:24 Rx2
Charles S30:29 Rx
Andrea C32:45 Rx3
Avinash k31:00 Rx2
Nichole27:45 Rx
470-345-5553
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)

5.0

70 reviews

Shashank gopaluni


a month ago

⭐️⭐️⭐️⭐️⭐️ Great CrossFit gym with excellent coaching and a very welcoming atmosphere. The workouts are suitable for all fitness levels, with coaches providing modifications and guidance based on your ability. Whether you’r

Larry Smith


a month ago

Dawson CrossFit is a great gym with supportive coaches who take the time to help you learn proper technique, no matter your fitness level. The workouts are challenging but scalable, so with consistency, you'll see results. Highly recommend!

DeVonna Seabolt


7 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Aaron Silva-Aguilar


6 months ago

Great coaches that are extremely friendly and trustworthy. The equipment and rigs are well kept to date. Overall, the Crossfit gym is one best ones I've experienced in north Georgia.

Ben Bagley


6 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the