WOD Blog

Thu, Mar 2 2023

Welcome: apurva s
Thursday 2 March 2023Warm Up Thursday 2 March 2023KIDS Thursday 2 March 2023TEENS 2 March 2023

Thursday 2 March 2023


(Rounds, Rx2, Rx3)
AMRAP x 20 MINUTES
200m Run
20 Plate G2O
8/8 Lateral Box Step-Ups (24/20)
200m Run
10 Plate OH Sit Ups
8 Box Jumps

0% 0%

1st3+41 RxShelli G Thu, Mar 2, 2023
2nd3+38 RxLéa Thu, Mar 2, 2023
3rd3+1 RxKenia Thu, Mar 2, 2023
1st4+30 RxDan Thu, Mar 2, 2023
2nd4+9 RxTim G Thu, Mar 2, 2023
3rd3+39 RxJohn B Thu, Mar 2, 2023

Jacob Br3+22 Rx
Nick T0 Rx
Open
Gretchen3+38 Rx
Brian A2+22 Rx
Kim K3+38 Rx
Mauricio3 Rx
Ryan S3+33 Rx
grant b2+66 Rx
Prathap3+2 Rx
apurva s3 Rx
Nilsson2+38 Rx
Morgan S3+25 Rx
CaitlynOpen
scaled
AutumnOpen
scaled
Molly O3+41 Rx
Adam D3++42 Rx
Bill1+33 Rx
Shelli G3+41 Rx
Jasmin3+46 Rx
Rees3+13
scaled
Tim G4+9 Rx
Chris G3 +39
scaled
William K4+14
scaled
Nick N3 + 39
scaled
Mandy N3
scaled
Venkata3 Rx3
Tobie3+39 Rx
Darcy C3+14 Rx
Léa3+38 Rx
John B3+39 Rx
Kristine3+40
scaled
Hillary3+39 Rx
Avinash k3 Rx
Ken3+45 Rx
Angel3+1 Rx2
20”
Kenia3+1 Rx
Dan4+30 Rx
470-345-5553
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

70 reviews

Larry Smith


a month ago

Dawson CrossFit is a great gym with supportive coaches who take the time to help you learn proper technique, no matter your fitness level. The workouts are challenging but scalable, so with consistency, you'll see results. Highly recommend!

Shashank gopaluni


a month ago

⭐️⭐️⭐️⭐️⭐️ Great CrossFit gym with excellent coaching and a very welcoming atmosphere. The workouts are suitable for all fitness levels, with coaches providing modifications and guidance based on your ability. Whether you’r

DeVonna Seabolt


7 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Aaron Silva-Aguilar


6 months ago

Great coaches that are extremely friendly and trustworthy. The equipment and rigs are well kept to date. Overall, the Crossfit gym is one best ones I've experienced in north Georgia.

Ben Bagley


6 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the