WOD Blog

Tue, Mar 21 2023

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Wednesday 20 August 2025 on Aug 20, 2025 (140 days ago)
Tuesday 21 March 2023Warm Up Tuesday 21 March 2023TEENS Tuesday 21 March 2023KIDS Tuesday 21 March 2023

Tuesday 21 March 2023


(Time, Rx2, Rx3)
FOR TIME*
50-40-30-20-10-
Double Unders
Sit-Ups

*On the Dash complete 6 (5 dashes)
Full Snatches (135/95).

Rx2 :30 DU practice | 95/65
Rx3 2.1 SU | Power snatch and OverHead Sq to a target.

0% 0%

1st12:42 RxSamantha Bu Tue, Mar 21, 2023
2nd12:05 Rx2Nichole Tue, Mar 21, 2023
3rd13:29 Rx3Léa Tue, Mar 21, 2023
1st13:10 RxLuke Sy Tue, Mar 21, 2023
2nd19:02 RxBen Bar Tue, Mar 21, 2023
3rd14:27 Rx2Charles S Tue, Mar 21, 2023

Jacob Br16:42 Rx2
DeVonna16:00 Rx3
Lori A17:01 Rx3
Phillip A18:50 Rx3
Angela C15:27 Rx3
Dan13:00 Rx3
Justin Fe15:00 Rx3
Caity R17:36 Rx3
Corey15:19 Rx3
Nick T0
Open
David G20:30 Rx3
Ryan S18:16 Rx3
Ben Bar19:02 Rx
Nichole12:05 Rx2
Lara19:42 Rx3
apurva s14:14 Rx3
Kristie W12:55 Rx3
Erin B14:14 Rx3
Andrea C13:03 Rx3
Bill16:25 Rx3
Jasmin14:44 Rx2
Samantha Bu12:42 Rx
Blake13:20 Rx2
Ben S14:34 Rx2
Adam D15:05 Rx3
Molly O15:25 Rx3
Luke Sy13:10 Rx
Avinash k15:08 Rx3
Brian H14:16 Rx3
65# snatch
Dana S16:25 Rx3
Tim G15:16 Rx2
Matt S14:02 Rx3
April10:34
Back squats 65#
Amanda Lo15:14 Rx2
Léa13:29 Rx3
Darcy C14:57 Rx3
Tobie11:09 Rx
Caitlyn9:50
Yeehaw
Shelli A14:59 Rx
Charles S14:27 Rx2
grant b10:48 Rx
Elijah10:10 Rx3
65 su
Shelley B13:05 Rx3
25 step up
Sam ra10:00 Rx3
75 su
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Gabriel Lowery


9 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v