WOD Blog

Thu, Apr 20 2023

Welcome: Scott P
Thursday 20 April 2023Warm Up Thursday 20 April 2023TEENS Thursday April 20 2023KIDS Thursday 20 April 2023

Thursday 20 April 2023


(Rounds, Rx2, Rx3)
AMRAP x 20:00

400m Run
20 Russian KBS (53/35)

Rx2 35/26
Rx3 300 M Run | 26/18

0% 0%

1st5+3 RxAlice Thu, Apr 20, 2023
2nd6+3 Rx2Léa Thu, Apr 20, 2023
3rd4 Rx2Shashank g Thu, Apr 20, 2023
1st8+1 RxJohn B Thu, Apr 20, 2023
2nd8 RxNick T Thu, Apr 20, 2023
3rd7+1 RxJacob Br Thu, Apr 20, 2023

Jacob Br7+1 Rx
Angela C4+10 Rx2
Phillip A6 Rx2
Nick T8 Rx
Shane S6+2 Rx2
Dan7 Rx
Gretchen5 Rx3
David G5 Rx3
Scott P5+2 Rx3
Jack Y5+2 Rx3
Prathap5+18 Rx
Ryan S5+19 Rx2
Clay5+22 Rx2
Bill4 Rx3
Charles A5+3 Rx2
Ashley Fi6 Rx
Adam D7+1 Rx
Shelley S6 + 10 Rx
Row
Bharath6 Rx2
Blake5+1 Rx
Kate D6+1 Rx
Autumn6 Rx3
Jennifer AOpen
Open
Molly O6+2 Rx
Joseph B6 Rx
Ben K5 Rx2
Nilsson5+1 Rx
Rees5+10 Rx2
Amanda Lo6 Rx
April5+2 Rx2
Justin Fe8+2 Rx
Kristine6+1 Rx2
John B8+1 Rx
Brian H6+1.5 Rx2
Norm5+1 Rx
grant b7+1 Rx
Alice5+3 Rx
Shashank g4 Rx2
Row
Léa6+3 Rx2
Elijah A6+100 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


3 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Ben Bagley


3 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Léa Breeding


2 years ago

My husband came home one evening and said "I think I just joined a [fitness] gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that we

DeVonna Seabolt


3 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best