WOD Blog

Thu, Apr 20 2023

Welcome: Scott P
Thursday 20 April 2023Warm Up Thursday 20 April 2023TEENS Thursday April 20 2023KIDS Thursday 20 April 2023

Thursday 20 April 2023


(Rounds, Rx2, Rx3)
AMRAP x 20:00

400m Run
20 Russian KBS (53/35)

Rx2 35/26
Rx3 300 M Run | 26/18

0% 0%

1st5+3 RxAlice Thu, Apr 20, 2023
2nd6+3 Rx2Léa Thu, Apr 20, 2023
3rd4 Rx2Shashank g Thu, Apr 20, 2023
1st8+1 RxJohn B Thu, Apr 20, 2023
2nd8 RxNick T Thu, Apr 20, 2023
3rd7+1 RxJacob Br Thu, Apr 20, 2023

Jacob Br7+1 Rx
Angela C4+10 Rx2
Phillip A6 Rx2
Nick T8 Rx
Shane S6+2 Rx2
Dan7 Rx
Gretchen5 Rx3
David G5 Rx3
Scott P5+2 Rx3
Jack Y5+2 Rx3
Prathap5+18 Rx
Ryan S5+19 Rx2
Clay5+22 Rx2
Bill4 Rx3
Charles A5+3 Rx2
Ashley Fi6 Rx
Adam D7+1 Rx
Shelley S6 + 10 Rx
Row
Bharath6 Rx2
Blake5+1 Rx
Kate D6+1 Rx
Autumn6 Rx3
Jennifer AOpen
Open
Molly O6+2 Rx
Joseph B6 Rx
Ben K5 Rx2
Nilsson5+1 Rx
Rees5+10 Rx2
Amanda Lo6 Rx
April5+2 Rx2
Justin Fe8+2 Rx
Kristine6+1 Rx2
John B8+1 Rx
Brian H6+1.5 Rx2
Norm5+1 Rx
grant b7+1 Rx
Alice5+3 Rx
Shashank g4 Rx2
Row
Léa6+3 Rx2
Elijah A6+100 Rx
470-345-5553
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


5 months ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Ben Bagley


5 months ago

Showed up not knowing anyone. Left knowing everyone. The vibe is serious without taking itself too seriously — coaches actually care, nobody gets left behind, and someone will make a burpee joke at exactly the wrong moment. Which is always the

Steve reilly


6 months ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Aaron Silva-Aguilar


5 months ago

Great coaches that are extremely friendly and trustworthy. The equipment and rigs are well kept to date. Overall, the Crossfit gym is one best ones I've experienced in north Georgia.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v