WOD Blog

Sat, Jun 17 2023

Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (18 days ago)

DB for you - DB for me


(Time, Rx2, Rx3)
Teams of 2
20 RFT
8 DB Squats - front rack 50 / 35
6 DB Box Step Over 24” / 20”
4 DB Thruster
2 DB Devil Press
Each partner completes one round at a time
RX2 35 / 26

0% 0%

1st23:08 RxNichole Sat, Jun 17, 2023
2nd24:20 Rx3DeVonna Sat, Jun 17, 2023
1st20:17 RxJacob Br Sat, Jun 17, 2023
2nd21:40 RxCharles S Sat, Jun 17, 2023
3rd27:16 Rx2Joe W Sat, Jun 17, 2023
Shashank g Sat, Jun 17, 2023

Shashank g27:16 Rx2
DeVonna24:20 Rx3
Kristie W24:12 Rx3
Chris WOpen
scaled
Clay23:08 Rx3
Nichole23:08 Rx
Rees24:20 Rx3
Justin C24:12 Rx
Charles S21:40 Rx
Mandy N18:57 Rx3
Jacob Br20:17 Rx
Joe W27:16 Rx2
Kelley P18:57 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

La Breeding


a year ago

My husband came home one evening and said "I think I just joined a CrossFit gym." Once he started going he was super consistent and he would tell me what they did each day. I noticed he started talking about all of these people that wer