WOD Blog

Mon, Mar 18 2024

Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (9 days ago)
Monday 18 March 2024Warm Up Monday 18 March 2024

Monday 18 March 2024


(Rounds, Rx2, Rx3)
EOMOM for 12min
1 Full Snatch @ 90%

Then 20 MIn AMRAP of:
6/8 cal Bike
5 Pwr Snatch (95/135) (75/105) (55/85)

0% 0%

1st11 Rx2Samantha Bu Mon, Mar 18, 2024
2nd11+4 Rx3Léa Mon, Mar 18, 2024
3rd11+1 Rx3DeVonna Mon, Mar 18, 2024
1st14+11 RxJustin B Mon, Mar 18, 2024
2nd13+2 RxLuke Sy Mon, Mar 18, 2024
3rd12+4 RxJohn B Mon, Mar 18, 2024

Kayla se12+9 Rx3
Jacob Br10+10 Rx
Samantha Bu11 Rx2
Kim M8
scaled
Brittany Sm10+8 Rx
Mason M0
24.3 WOD
Mauricio12 Rx3
Scott P10 Rx3
Ryan S8+8 Rx2
Saba7+6 Rx3
Shane S11+4 Rx3
Viswanath11+2 Rx3
Skye10+6 Rx3
Norm13+9 Rx3
Matt A12+7 Rx2
Erin B10+5 Rx3
Léa11+4 Rx3
Nilsson10+1 Rx2
Shashank K9 Rx3
Ashley Fi9+6 Rx3
Adam D11 Rx2
Redj9+8 Rx3
Emily B11+6 Rx3
Rees11+2 Rx3
Josh Br11+5 Rx3
Kristine13 Rx3
Mandy N11 Rx
Justin B14+11 Rx
Nick N13+8 Rx2
Luke Sy13+2 Rx
Dan13 + 3 Rx3
Charles S10+11 Rx
DeVonna11+1 Rx3
Kim K12+6 Rx3
Thanmayee9 Rx3
Prathap10+4 Rx3
John B12+4 Rx
Suresh11+7 Rx3
Christian L9+9 Rx
Ravichandra9 Rx3
45
Shashank g9+8 Rx3
95
Sophie C10+7 Rx3
25
Chloe C11+6 Rx3
30
Uday12+8 Rx3
65
Sam ra13 Rx3
75
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v