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Tuesday 16 April 2024


(Rounds, Rx2, Rx3)
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Complex of: 3X2 (Bar, Lt, Moderate)
Hang Pwr Snatch, OHS, Pwr Snatch

3 Min AMRAP X3
rest 3:00 between rounds

5 Hang Pwr Snatch
5 OHS
5 Burpees over the bar

RX round 1: 85/115 | rd 2. 75/105 | rd 3. 65/95
Rx2 round 1: 75/105 | rd 2. 65/95 rd 3. 55/85
RX3 round1: 55/85 | rd 2. 45/75 | rd 3. 35/65

0% 0%

1st8+10 RxSamantha Bu Tue, Apr 16, 2024
2nd10+10 Rx2Kelley M Tue, Apr 16, 2024
3rd8+11 Rx2Nichole Tue, Apr 16, 2024
1st7+23 RxMatt A Tue, Apr 16, 2024
2nd7+22 RxJustin B Tue, Apr 16, 2024
3rd6+25 RxJacob Br Tue, Apr 16, 2024

Jacob Br6+25 Rx
Nick T6+3 Rx
DeVonna6+13
scaled
Angela C6+21
Mod
Dan7+18
scaled
Vinod6+5
scaled
Cody P5+5
scaled
Kelley M10+10 Rx2
Ryan S4+14
scaled
Shane S5+23
Mod
Nichole8+11 Rx2
Viswanath6+30 Rx3
Emily B6+6
scaled
Shashank g5+2 Rx2
apurva s7+5
scaled
Kayla se6+5
scaled
Steven T6
Mod
Matt A7+23 Rx
Erin B7+6 Rx3
Shashank K6
scaled
Léa7+17 Rx3
Sierra6+9
Same wt 55#
Samantha Bu8+10 Rx
Ashley Fi8 + 5 Rx3
Brian H8+10
65# thru
Justin B7+22 Rx
grant b9+7 Rx
Amanda Lo8+5 Rx3
Becky7+7
Justin C6+10 Rx
Tobie7 Rx
Darcy C7+9 Rx3
Charles S6+10 Rx
Kristine6+15
scaled
Uday8 Rx3
Elijah6+5 Rx2
Courtney Sp6
scaled
Scotty Sp12
mod
Sam ra5+10 Rx2
Skye6+16 Rx3
Steven L6+20 Rx2
Sarah B5+30 Rx3
Norm6+22
Mod
Matthew Wo5+5 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch