WOD Blog

Sat, Apr 27 2024

Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (13 days ago)

Saturday 27 April 2024


(Time, Rx2, Rx3)
6 rounds
12 Pull ups
24 pushups
24 walking lunges
400 m run

RX2
5 rounds

RX3
5 rounds
12 Jumping pull ups
24 Elevated pushups
24 walking lunges
200 m run

0% 0%

1st28:38 RxKelley M Sat, Apr 27, 2024
2nd26:03 Rx3Courtney Sp Sat, Apr 27, 2024
1st35:00 RxPrathap Sat, Apr 27, 2024

Courtney Sp26:03 Rx3
Scotty Sp30:52 Rx3
Row
Prathap35:00 Rx
Kelley M28:38 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy