WOD Blog

Tue, Aug 26 2025

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (144 days ago)
Tuesday 26 August 2025Warm Up Tuesday 26 August 2025

Tuesday 26 August 2025


(Time, Rx2, Rx3)
Buy-In: 1000 Meter Row

4 Rounds:
5 Man Makers 35/50 | 25/35 | Alt Wt
10 Box Jumps 20/24 | 16/20 | Box Ht Jumps

Cash Out: 1000 Meter Row

*Man Maker=
Push up, Plank Row (L or R)
Push up, Plank Row (R or L)
1 Full Cluster

0% 100%

1st19:57 RxKelley M Tue, Aug 26, 2025
2nd21:38 RxSamantha Bu Tue, Aug 26, 2025
3rd21:54 RxNichole Tue, Aug 26, 2025
1st16:57 RxJustin B Tue, Aug 26, 2025
2nd17:03 RxChristian L Tue, Aug 26, 2025
3rd17:19 RxMatthew Wo Tue, Aug 26, 2025

Jacob Br20:09 Rx
Saba22:56 Rx3
Mauricio21:24 Rx3
Scott P18:48 Rx2
Lauren B20:17 Rx3
Jack Y24:40 Rx
James 26:04 Rx3
Samantha Bu21:38 Rx
Nichole21:54 Rx
Viswanath23:25 Rx2
Lahari25:00 Rx3
apurva s24:45 Rx3
Erin B21:09 Rx3
800m Run
Matt A21:25 Rx
Kelley M19:57 Rx
Tim G20:01 Rx2
Lindsay R19:54 Rx3
Gabriel19:32 Rx
Amber G19:15 Rx
Evion22:46 Rx2
Shelli G25:00 Rx3
20# 💪🏼 finished row after clock
Leslie S25:00 Rx3
15# 💪🏼 finished row after clock
Kat🕷️25:0 Rx3
20# 💪🏼 finishes row after clock
Chelsea B24:13 Rx2
Ben Bag22:30 Rx2
Anthony25:00 Rx
Finished row after clock 💪🏼
Charity23:40 Rx3
15# | Step
Noemi21:15 Rx3
15#
Justin B16:57 Rx
Kenia20:09 Rx3
20#
Rhonda D22:19 Rx3
15 | Step
Cole D18:36 Rx2
Lauren I23:41 Rx
Matthew Wo17:19 Rx
John B18:50 Rx
Lisa K21:14 Rx3
Noah Ma20:57 Rx
Sarah B25:26 Rx2
Jesus17:01 Rx2
Christian L17:03 Rx
Whitney22:35 Rx3
Shashank g24:30 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v