WOD Blog

Tue, Sep 9 2025

Happy Birthday: Matt H
Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (148 days ago)
Tuesday 9 September 2025Warm Up Tuesday 9 September 2025

Tuesday 9 September 2025


(Reps, Rx2, Rx3)
🧹RSVP for Community Cleaning Day
📅THIS Saturday, September 13 | 10am-12pm
🥐Yogurt parfait bar provided. Bring a brunchy side dish to share.
🔗https://campsite.bio/dawsoncrossfit

EMOM 20 (:45//:15)
Cal Bike
Deficit Push up (Chest to Floor 25/45 plates) | Push Ups (C2F) | Hip Banded or Elevated
GHD | Rx3 SL Sit Ups
Pull ups | box assisted pu |lVertical Ring Rows

0% 0%

1st311 RxNichole Tue, Sep 9, 2025
2nd214 RxLéa Tue, Sep 9, 2025
3rd210 RxSamantha Bu Tue, Sep 9, 2025
1st355 RxJames z Tue, Sep 9, 2025
2nd332 RxMatt A Tue, Sep 9, 2025
3rd305 RxNoah Ma Tue, Sep 9, 2025

Whitney165 Rx2
Jacob Br282 Rx
Nelson S190 Rx
Luke Sy286 Rx
Scott P254 Rx
James 151 Rx3
Jack Y221 Rx
Lauren B142 Rx
Matt A332 Rx
Samantha Bu210 Rx
Bill40
mod
Kelley M334 Rx3
Alt v ups
Lindsay R304
Mod
Viswanath291 Rx2
Leslie S214 Rx3
GHD
Jess137 Rx3
GHD
Ben Bag190 Rx
Noah Ma305 Rx
Anthony199 Rx
Chelsea B190 Rx3
GHD, Pull-ups
Rees165 Rx2
Léa214 Rx
Charity👸🏻 Rx3
Rhonda D247 Rx3
Courtney Sp220 Rx3
James z355 Rx
Nichole311 Rx
Noemi245 Rx3
Tim G247 Rx
Brian H275 Rx
Justin B314 Rx3
SL sit ups
Prathap220 Rx3
Kenia271 Rx3
Nilsson250 Rx
Lisa K182 Rx2
Sarah B139 Rx2
Elijah224 Rx
Cole D210 Rx
Chanikya202 Rx2
Jason J108
Mod
Elaine J134 Rx3
Gloria191 Rx2
Aaron160 Rx
Avinash k184 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the