WOD Blog

Fri, Sep 12 2025

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (149 days ago)
Friday 12 September 2025Warm up 12 September 2025

Friday 12 September 2025


(Time, Rx2, Rx3)
5 Rounds For Time: TC30
6 Hang Power Clean 125/185 | 105/155 | Alt Wt
25 Unbroken Dubs | 25 Dubs | 50 Singles
8 Deadlift
400m Run

0% 0%

1st17:24 RxKelley M Fri, Sep 12, 2025
2nd22:40 RxSamantha Bu Fri, Sep 12, 2025
3rd21:02 Rx2Léa Fri, Sep 12, 2025
1st20:33 RxMatt A Fri, Sep 12, 2025
2nd22:26 RxJacob Br Fri, Sep 12, 2025
3rd23:20 RxLuke Sy Fri, Sep 12, 2025

Jacob Br22:26 Rx
Saba23:19 Rx3
75
Nelson S21:53 Rx3
DeVonna23:23 Rx3
75
Daniel P22:00 Rx2
Dubs Unbroken
Scott P19:59 Rx3
Rx2 + singles
Samantha Bu22:40 Rx
James â€23:43 Rx3
Luke Sy23:20 Rx
Lahari25:35 Rx3
35
Léa21:02 Rx2
Kelley M17:24 Rx
Matt A20:33 Rx
Nichole22:48 Rx2
Lindsay R17:55
Mod
Alice22:53 Rx3
75
Ashley Fi23:40 Rx3
80
Viswanath25:56 Rx3
Rx2 + singles
Bill20:00
Mod
Leslie S24:30
mod, 75#
Shelli G24:49
mod, 95
Adam D24:55 Rx2
Anthony24:55 Rx2
Rx2 bike
Rees27:26 Rx3
115, SU
Joe W30:00 Rx3
95, SU (4 rnds)
Courtney Sp25:23 Rx3
85, SU
Brian H21:15 Rx3
95, DU
Christian L17:29 Rx2
165, DU
Charles S25:02 Rx2
155, DU
Tim G22:09 Rx2
155, DU
Avinash k21:50 Rx3
115, SU
Vinod18:00
95, SU (X last run)
Cody P17:15 Rx3
95, SU
Hillary23:50 Rx2
105, DU
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O