WOD Blog

Tue, Sep 16 2025

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (149 days ago)
Tuesday 16 September 2025Warm up Sept 16 2025Other Results

Tuesday 16 September 2025


(Time, Rx2, Rx3)
6 Rounds For Time:
16 Box jump overs 20/24 | 16/20 | Alt
14 TTB | T2E or Target | Knee Raises
12 Burpees
10/12 Cal Bike

Rest 1:00 b/t Rounds

0% 0%

1st22:24 RxKelley M Tue, Sep 16, 2025
2nd24:44 RxNichole Tue, Sep 16, 2025
3rd26:45 RxSamantha Bu Tue, Sep 16, 2025
1st23:00 RxMatthew Wo Tue, Sep 16, 2025
2nd24:43 RxMatt A Tue, Sep 16, 2025
3rd27:02 RxLuke Sy Tue, Sep 16, 2025

Jacob Br28:43 Rx
Saba:) Rx2
DeVonna38:35 Rx3
Mason M27:13 Rx
Lauren B28:15 Rx
5 rounds completed plus 4min added to time for 6th round
Mauricio29:21 Rx3
Scott P27:45 Rx
Jack Y28:03 Rx3
Ryan S28:46 Rx2
Erin B18:33
4 Rounds
Matt A24:43 Rx
Kelley M22:24 Rx
Lindsay R24:36
scaled
Nichole24:44 Rx
Bill23:38
MOD - 4 Rounds
Amber G22:08 Rx2
Gabriel28:41 Rx
Viswanath33:23 Rx2
Léa27:50
BJO | KR | RD&PU | Bike
Justin B28:02 Rx
Jessica Bel30:01 Rx3
Knee raises
Chelsea B27:57
T2P
Rees30:52
mod: box jumps
Kenia29:45 Rx2
Rhonda D32:27
mod: some BJOs! and Target
Samantha Bu26:45 Rx
Luke Sy27:02 Rx
Tim G30:32 Rx
John B29:33 Rx
Noemi30:14 Rx2
T2T
Nilsson🤠 Rx
Lisa K38:00 Rx2
4rnds
Noah Ma31:56 Rx
Sarah B33:32 Rx2
TTB&Target
Matthew Wo23:00 Rx
James z32:10 Rx
Chanikya32:13 Rx2
Cody P35:52 Rx3
Whitney31:16 Rx3
Jason J31:28 Rx3
Aaron38:16 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch