WOD Blog

Wed, Sep 17 2025

Gymversary: Charity(1)
Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (149 days ago)
Wednesday 17 September 2025Warm up September 17 2025Other Results

Wednesday 17 September 2025


(Rounds, Rx2, Rx3)
Strength: Front Squats TC14
5 - 60%
3 - 70
2 - 80
2 - 85
1 - 90
1 - 95
1- 100

AMRAP 16
40 Wall Ball Cleans 14/20 | 10/14 | 8/10
40 Cal Row
40 DB Snatch 1x35/50 | 25/35 / 15/20
40 Rev Lunges

0% 0%

1st2+2 RxKelley M Wed, Sep 17, 2025
2nd1+102 RxNichole Wed, Sep 17, 2025
3rd1+72 RxSamantha Bu Wed, Sep 17, 2025
1st1+150 RxJustin B Wed, Sep 17, 2025
2nd1+133 RxChristian L Wed, Sep 17, 2025
3rd1+128 RxMatthew Wo Wed, Sep 17, 2025

Jacob Br1+93 Rx
Saba1+59 Rx2
Phillip A1 Rx2
Mauricio1+65 Rx3
James 1+65 Rx2
Samantha Bu1+72 Rx
Nichole1+102 Rx
Lauren B1+59 Rx3
Viswanath1+52 Rx2
Luke Sy1+80 Rx
Amber G2+4 Rx
Erin B1+62 Rx3
Kelley M2+2 Rx
Lindsay R1+144
RKBS
Gabriel1+110 Rx
Heather A🫶🏼
MOD
Noah Ma1+118 Rx
Chelsea B1+30 Rx
Léa1+28 Rx
Leslie S1+1 Rx2
12wb 25db
John B1+105 Rx
Mason L1+84 Rx
Anthony1+25 Rx
Courtney Sp1+12 Rx2
Justin B1+150 Rx
Nelson S1+60 Rx
🫶
Gabrielle1+50 Rx3
Lisa K1+49 Rx2
Sarah B1+31 Rx
Emily M1+66 Rx
Matthew Wo1+128 Rx
Charles S1+69 Rx
Mason M1+88 Rx
Christian L1+133 Rx
Whitney1+29 Rx3
20lb db and 14 WB
Johana1+40 Rx3
Aaron1+14 Rx
Elaine J1+37
MOD
Jason J1+56
Mod
Sam ra1+40 Rx2
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch