WOD Blog

Thu, Oct 2 2025

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (153 days ago)
Thursday 2 October 2025Warm Up October 2 2025

Thursday 2 October 2025


(Time, Rx2, Rx3)
PREORDER YOUR FALL APPAREL: https://docs.google.com/forms/d/e/1FAIpQLSdDvxN01iyNKgYs7YP4KixzX4qwiPEj0ArBNN2bNm247nmkfg/viewform

6 rounds for time:
4 power cleans 145/225 | 115/205 | 85/165
100m 2 x DB farmers carry 35/50 | 25/35 | 15/25
6 single arm devil's press

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1st19:13 Rx2Léa Thu, Oct 2, 2025
2nd21:52 Rx2Chelsea B Thu, Oct 2, 2025
3rd14:06 Rx3Kenia Thu, Oct 2, 2025
1st17:34 RxJustin B Thu, Oct 2, 2025
2nd19:26 Rx2Jacob Br Thu, Oct 2, 2025
3rd17:31 Rx3Rees Thu, Oct 2, 2025

Jacob Br19:26 Rx2
50lb. DBs
Saba18:28 Rx3
Mauricio22:18 Rx3
135
Scott P22:43 Rx3
175/50s
Ryan S25:00 Rx3
165/50s
Avinash k22:30 Rx3
Evion17:53 Rx3
25DB
Kat🕷️20:22
mod
Chelsea B21:52 Rx2
Dakota18:00 Rx3
25DB
Shelli G25:00
👩‍🎤
Ben Bag18:04 Rx3
35DB
Brian H19:46 Rx3
Justin B17:34 Rx
Rees17:31 Rx3
Charity20
5 rds
Gabrielle18:51 Rx3
95lb 25lb FC
Kenia14:06 Rx3
Noemi14:54 Rx3
Shashank K19:15 Rx3
Charles S18:55 Rx3
Tim G17:58 Rx3
Lisa K17:40
75lb
Léa19:13 Rx2
Chanikya18:07
120 lb
Joe W24:13 Rx3
155 | 35
Jason J25:00
4 rnds Rx2
Sam ra20:45 Rx3
145 | 35
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O