WOD Blog

Thu, Oct 23 2025

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (156 days ago)
Thursday 23 October 2025Warm up Thursday October 23 2025Other Results

Thursday 23 October 2025


(Time, Rx2, Rx3)
12min to Establish 2 Rep TNG Deadlift

4 Rounds For Time: TC: 20
10 Burpees Over the Bar
15 Deadlifts 155/205 | 125/185 | 95/135
30 DU Unbroken | 30 DU | 45 Singles

0% 0%

1st9:22 Rx2Nichole Thu, Oct 23, 2025
2nd13:49 Rx2Saba Thu, Oct 23, 2025
3rd16:11 Rx2Chelsea B Thu, Oct 23, 2025
1st8:51 RxJohn B Thu, Oct 23, 2025
2nd9:00 RxJesus Thu, Oct 23, 2025
3rd9:40 RxJustin B Thu, Oct 23, 2025

Saba13:49 Rx2
Whitney13:06 Rx3
Nelson S13:00 Rx3
Shashank K11:47 Rx3
Mauricio11:46 Rx3
Ryan S15:38 Rx3
Scott P12:33 Rx3
2 Rnd #205
James â€10:40 Rx3
Nichole9:22 Rx2
Matt A11:15 Rx
Vishnuvardhan16:47 Rx3
Viswanath13:44 Rx2
Chelsea B16:11 Rx2
Ben Bag11:52 Rx2
Adam D11:36 Rx3
Anthony15:52 Rx2
Elijah11:42 Rx2
Brian H9:30
MOD
Justin B9:40 Rx
Lynn B10:15 Rx3
Charity20:00 Rx3
14:00 @ 3 rds
Leslie S12:18 Rx3
Tim G12:10 Rx2
Gabrielle11:14 Rx3
Avinash k12:50 Rx3
Noah Ma11:20 Rx3
RX w/ Singles
Nilsson14:30 Rx2
DeVonna13:00 Rx3
Lisa K9:12 Rx3
Charles S13:47 Rx2
Kenia9:37 Rx3
Noemi10:01 Rx3
Angel11:05 Rx3
Jesus9:00 Rx
Joe W19:02 Rx3
Aaron16:50 Rx2
John B8:51 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy