WOD Blog

Tue, Oct 28 2025

Happy Birthday: Avinash k
Gymversary: Shannon(1) & Leslie S(1) & Chelsea B(1)
Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (157 days ago)
Tuesday 28 October 2025Warm up 28 OCT 2025

Tuesday 28 October 2025


(Time, Rx2, Rx3)
Double Annie with a twist:
10-20-30-40-50-40-30-20-10
Double Unders | Singles x2
Russian Twist (2 tap) 25/35 | 15/25 | 10/15

Perform 3 Pwr Snatch on the Dash 105/165 | 75/115 | 45/75

0% 100%

1st16:36 Rx2Kelley M Tue, Oct 28, 2025
2nd17:21 Rx2Nichole Tue, Oct 28, 2025
3rd21:23 Rx2Samantha Bu Tue, Oct 28, 2025
1st20:27 RxMatthew Wo Tue, Oct 28, 2025
2nd20:59 RxJustin B Tue, Oct 28, 2025
3rd21:42 RxLuke Sy Tue, Oct 28, 2025

Jacob Br21:59 Rx2
135 | DU | 35# RT
Saba17:41 Rx3
Dubs
Whitney17:56 Rx3
DeVonna20:11 Rx3
Nelson S22:00 Rx3
115#
Mauricio21:29 Rx3
Scott P19:59 Rx3
105, 35#
Samantha Bu21:23 Rx2
95# | DU | 25# RT
James â€20:24 Rx3
Luke Sy21:42 Rx
Ryan S23:18 Rx3
105#
Nichole17:21 Rx2
25 lb RT/Dubs
Kelley M16:36 Rx2
105# | DU | 15# RT
Erin B16:26 Rx3
Lindsay R16:34
Mod
Matt A24:59 Rx2
135 | DU | 35# RT
Abhishek23:28 Rx3
Elijah24:48 Rx2
Leslie S24:21
Mod
Shelli G18:35
Mod
Ben Bag24:01 Rx2
Chelsea B23:19 Rx2
Josh Br19:25
25RT | 53 RKBS
Justin B20:59 Rx
Noah Ma21:34 Rx3
SU | 35 | 165
Courtney Sp23:06 Rx3
Shashank K22:17 Rx3
Gabrielle17:45 Rx3
Avinash k19:35 Rx3
HBD! 🥳#85
Lisa K19:01 Rx3
Sarah B24:10 Rx2
Angel29:04 Rx2
Mason L16:58 Rx2
Kenia22:45 Rx3
Steven L18:40 Rx2
Matthew Wo20:27 Rx
Shashank g26:34 Rx3
95#
Joe W29:11 Rx3
95#
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O