WOD Blog

Tue, Dec 9 2025

Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (165 days ago)
Tuesday 9 December 2025Warm up Dec 9 2025

Tuesday 9 December 2025


(Time, Rx2, Rx3)
✅PLS VOTE DAILY:
https://www.dawsonnews.com/external-content/best-of-dawson-2026/#/gallery/511093737

👕APPAREL ORDER: https://docs.google.com/forms/d/e/1FAIpQLSe3--FkyMcajJvWs9V7Z8eIamUoQSUJCSzmn9JIKbRMGt5jSQ/viewform?usp=header

For time: TC25
Buy-In: 40/50 Cal Bike

-then-

5 Rounds For Time
5 Power Snatch 85/ 135 | 65/95 | 45/75
10 T2B | T2E | Kipping Knee Raises
500 M Row

0% 0%

1st24:02 RxNichole Tue, Dec 9, 2025
2nd24:11 RxSamantha Bu Tue, Dec 9, 2025
3rd25:00 RxChelsea B Tue, Dec 9, 2025
Dawn T Tue, Dec 9, 2025
1st18:32 RxJustin B Tue, Dec 9, 2025
2nd20:32 RxJohn B Tue, Dec 9, 2025
3rd21:42 RxJacob Br Tue, Dec 9, 2025

Jacob Br21:42 Rx
Whitney24:37 Rx3
55#
Seth M25:00 Rx2
Mauricio23:17 Rx3
James â€24:48 Rx2
Samantha Bu24:11 Rx
Jack Y22:38 Rx2
Léa24:22 Rx2
Dawn T25:00 Rx
Matt A24:47 Rx
Erin B24:31 Rx3
Tim G24:09
Mod
Kelley M23:09 Rx2
Nichole24:02 Rx
Lindsay R24:01
Mod
Vishnuvardhan23:58 Rx3
AaronOpen
scaled
Viswanath25:00 Rx2
Shelli G25:00 Rx2
Chelsea B25:00 Rx
Mason L24:33 Rx
Shiva24:44 Rx3
Anthony25:00 Rx
3+5
Ben Bag23:58 Rx2
Justin B18:32 Rx
Rees24:45 Rx3
Sarah W25:00 Rx2
4+3
John B20:32 Rx
Charity25:00 Rx3
Rhonda D25:00 Rx3
55 250m left
Emily M25:00 Rx2
75 | T2B - 14m left
Chanikya25:00 Rx3
Run/Bike
Christian L25:00 Rx
30m left
Shashank g25:00 Rx3
95 | Run/Bike
Lisa K25:00 Rx3
55 - 100m left
Sarah B25:00 Rx2
Charles S25:00 Rx
Steven L25:00 Rx
Alice25:00 Rx3
31m left
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch