WOD Blog

Tue, Dec 9 2025

Tuesday 9 December 2025Warm up Dec 9 2025

Tuesday 9 December 2025


(Time, Rx2, Rx3)
✅PLS VOTE DAILY:
https://www.dawsonnews.com/external-content/best-of-dawson-2026/#/gallery/511093737

👕APPAREL ORDER: https://docs.google.com/forms/d/e/1FAIpQLSe3--FkyMcajJvWs9V7Z8eIamUoQSUJCSzmn9JIKbRMGt5jSQ/viewform?usp=header

For time: TC25
Buy-In: 40/50 Cal Bike

-then-

5 Rounds For Time
5 Power Snatch 85/ 135 | 65/95 | 45/75
10 T2B | T2E | Kipping Knee Raises
500 M Row

0% 0%

1st24:02 RxNichole Tue, Dec 9, 2025
2nd24:11 RxSamantha Sy Tue, Dec 9, 2025
3rd25:00 RxChelsea B Tue, Dec 9, 2025
Dawn T Tue, Dec 9, 2025
1st18:32 RxJustin B Tue, Dec 9, 2025
2nd20:32 RxJohn B Tue, Dec 9, 2025
3rd21:42 RxJacob Br Tue, Dec 9, 2025

Jacob Br21:42 Rx
Whitney24:37 Rx3
55#
Seth M25:00 Rx2
Mauricio23:17 Rx3
James â€24:48 Rx2
Samantha Sy24:11 Rx
Jack Y22:38 Rx2
Léa24:22 Rx2
Dawn T25:00 Rx
Matt A24:47 Rx
Erin B24:31 Rx3
Tim G24:09
Mod
Kelley M23:09 Rx2
Nichole24:02 Rx
Lindsay R24:01
Mod
Vishnuvardhan23:58 Rx3
AaronOpen
scaled
Viswanath25:00 Rx2
Shelli G25:00 Rx2
Chelsea B25:00 Rx
Mason L24:33 Rx
Shiva24:44 Rx3
Anthony25:00 Rx
3+5
Ben Bag23:58 Rx2
Justin B18:32 Rx
Rees24:45 Rx3
Sarah W25:00 Rx2
4+3
John B20:32 Rx
Charity25:00 Rx3
Rhonda D25:00 Rx3
55 250m left
Emily M25:00 Rx2
75 | T2B - 14m left
Chanikya25:00 Rx3
Run/Bike
Christian L25:00 Rx
30m left
Shashank g25:00 Rx3
95 | Run/Bike
Lisa K25:00 Rx3
55 - 100m left
Sarah B25:00 Rx2
Charles S25:00 Rx
Steven L25:00 Rx
Alice25:00 Rx3
31m left
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

DeVonna Seabolt


3 weeks ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.