WOD Blog

Tue, Dec 16 2025

Tuesday 16 December 2025Warm Up Tuesday 16 December 2025

Tuesday 16 December 2025


(Rounds, Rx2, Rx3)
✅Vote Daily: https://www.dawsonnews.com/external-content/best-of-dawson-2026/#/gallery/511093737
🎄Angel Tree: https://www.amazon.com/registries/gl/guest-view/15U3942AABYG9?ref_=cm_sw_r_apin_ggr-subnav-share_9WASEHQNV13TXPJTQHSY&language=en-US
🎅12 Days of Christmas WOD this Saturday

For time: 22TC

Must Complete One Mile Run or 2k row
(12AMRAP begins at 10:00)

-DIRECTLY INTO- accumulation of reps begins after run/row is complete

12 min AMRAP
5 Deadlifts 155/245 | 125/185 | 95/135
10 Burpee box jump overs20/24 | 16/20 | Up Downs step up and overs

0% 0%

1st7+8 RxKelley M Tue, Dec 16, 2025
2nd6+14 RxLéa Tue, Dec 16, 2025
3rd6+11 RxDawn T Tue, Dec 16, 2025
1st8 RxJohn B Tue, Dec 16, 2025
2nd7+11 RxJustin B Tue, Dec 16, 2025
3rd7+5 RxJesus Tue, Dec 16, 2025

Jacob Br6+5 Rx
Nelson S4+13 Rx2
Luke Sy5+11 Rx
Mauricio4+7 Rx3
James â€4+8 Rx2
Scott P5 Rx
Jack Y5 Rx
Vishnuvardhan5+5 Rx3
Matt A5+2 Rx
Elijah A5+1 Rx
Kelley M7+8 Rx
Lindsay R7+7 Rx3
Dawn T6+11 Rx
Léa6+14 Rx
Shelli G4-+8 Rx
Chelsea B4+2 Rx
Joanne3 Rx3
Lauren B5+9 Rx3
105#
Ben Bag4+6 Rx2
Anthony2+6 Rx
Josh Br5+1 Rx2
225
Shashank K5+6 Rx3
Samantha Sy6+8 Rx
Rees4+5 Rx3
185
John B8 Rx
Justin B7+11 Rx
Josalin4+5 Rx3
105
Lisa K5+7 Rx3
105
Christian L7+1 Rx
Charles S4+1 Rx
Nilsson4+1 Rx
Whitney6 Rx3
125
Aaron5+1 Rx
Shashank g4 Rx2
Steven L5 Rx
Mason L6+6 Rx
Joe W3+10 Rx3
185
Gloria5+7 Rx2
Jesus7+5 Rx
Chanikya6 Rx3
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


3 weeks ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t