WOD Blog

Thu, Dec 18 2025

Gymversary: Jesse(2)
Most Recent Benchmark:
Wednesday 20 August 2025 on Aug 20, 2025 (167 days ago)
Thursday 18 December 20251RM split or push jerkWarm Up December 18 2025

Thursday 18 December 2025


(Time, Rx2, Rx3)
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🎅12 Days of Christmas WOD this Saturday


3x3 Split Jerk at comfortable fast weight

Then,
8:00 to Establish a Heavy 1 Rep Push Jerk or Split Jerk (if familiar with SJ)

Then,
For time: (12TC)
5 Rounds
10 Thrusters 65/95 | 45/75 | Alt
12 Pull-ups | Jumping PU | Ring Rows

0% 0%

1st5:14 RxNichole Thu, Dec 18, 2025
2nd11:06 RxSarah B Thu, Dec 18, 2025
3rd7:59 Rx2Saba Thu, Dec 18, 2025
1st5:58 RxMatthew Wo Thu, Dec 18, 2025
2nd6:53 RxMatt A Thu, Dec 18, 2025
3rd8:14 RxScott P Thu, Dec 18, 2025

Jacob Br8:56 Rx
Saba7:59 Rx2
Nick T8:26 Rx
Mauricio8:54 Rx2
Scott P8:14 Rx
James â€8:41 Rx2
Nichole5:14 Rx
Matt A6:53 Rx
Vishnuvardhan8:08 Rx3
Nelson S9:51 Rx2
Lahari12:00 Rx3
Viswanath8:31 Rx2
Léa9:48 Rx2
💀🦋🦥🥵😵
Charity10:00 Rx3
Shashank K8:52 Rx2
Vinod11:00 Rx2
Tim G7:56 Rx2
Pull ups
Nilsson10:59 Rx
Chanikya8:24 Rx3
Brian H8:30 Rx3
Pull ups
Lisa K8:50 Rx3
9 PU per round
Cole H7:58 Rx3
Avinash k11:25 Rx2
Shashank g10:25 Rx2
Whitney10:08 Rx3
45# thruster
Aaron12:00 Rx3
RX wt Thrusters
Lauren B8:36 Rx2
Matthew Wo5:58 Rx
Sarah B11:06 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Gabriel Lowery


10 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch