WOD Blog

Thu, Dec 18 2025

Gymversary: Jesse(2)
Thursday 18 December 20251RM split or push jerkWarm Up December 18 2025

Thursday 18 December 2025


(Time, Rx2, Rx3)
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🎅12 Days of Christmas WOD this Saturday


3x3 Split Jerk at comfortable fast weight

Then,
8:00 to Establish a Heavy 1 Rep Push Jerk or Split Jerk (if familiar with SJ)

Then,
For time: (12TC)
5 Rounds
10 Thrusters 65/95 | 45/75 | Alt
12 Pull-ups | Jumping PU | Ring Rows

0% 0%

1st5:14 RxNichole Thu, Dec 18, 2025
2nd11:06 RxSarah B Thu, Dec 18, 2025
3rd7:59 Rx2Saba Thu, Dec 18, 2025
1st5:58 RxMatthew Wo Thu, Dec 18, 2025
2nd6:53 RxMatt A Thu, Dec 18, 2025
3rd8:14 RxScott P Thu, Dec 18, 2025

Jacob Br8:56 Rx
Saba7:59 Rx2
Nick T8:26 Rx
Mauricio8:54 Rx2
Scott P8:14 Rx
James â€8:41 Rx2
Nichole5:14 Rx
Matt A6:53 Rx
Vishnuvardhan8:08 Rx3
Nelson S9:51 Rx2
Lahari12:00 Rx3
Viswanath8:31 Rx2
Léa9:48 Rx2
💀🦋🦥🥵😵
Charity10:00 Rx3
Shashank K8:52 Rx2
Vinod11:00 Rx2
Tim G7:56 Rx2
Pull ups
Nilsson10:59 Rx
Chanikya8:24 Rx3
Brian H8:30 Rx3
Pull ups
Lisa K8:50 Rx3
9 PU per round
Cole H7:58 Rx3
Avinash k11:25 Rx2
Shashank g10:25 Rx2
Whitney10:08 Rx3
45# thruster
Aaron12:00 Rx3
RX wt Thrusters
Lauren B8:36 Rx2
Matthew Wo5:58 Rx
Sarah B11:06 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

Steve reilly


a month ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

DeVonna Seabolt


3 weeks ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson [fitness]! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals.

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Gabriel Lowery


a year ago

Dawson [fitness] is the only true [fitness] gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from t