WOD Blog

Tue, Jan 20

Tuesday 20 January 2026Warm up 20 Jan 2026

Tuesday 20 January 2026


(Time, Rx2, Rx3)
📢Sign up to volunteer at BFM
📢Register for the Intramural Open
🔗Use this link to do those things:
https://campsite.bio/dawsoncrossfit

(TC 38) Every 2 minutes:
200 M Run | Rx3 100m
Max Effort Burpees remaining time
Rest 1 Min

Score is time to complete 100 burpees

0% 0%

1st10:48 RxNichole Tue, Jan 20, 2026
2nd13:30 RxKelley M Tue, Jan 20, 2026
3rd16:36 RxLauren B Tue, Jan 20, 2026
1st13:27 RxJohn B Tue, Jan 20, 2026
2nd13:30 RxScott P Tue, Jan 20, 2026
Nick T Tue, Jan 20, 2026
3rd13:33 RxJesus Tue, Jan 20, 2026

Nick T13:30 Rx
Jacob Br16:15 Rx
DeVonna22:57 Rx3
Norm19:19 Rx
Vishnuvardhan16:52 Rx3
Dawn T19:35 Rx
Matt A13:45 Rx
Scott P13:30 Rx
Navaneetha19:50 Rx3
Shashank K25:45 Rx
Kelley M13:30 Rx
Nichole10:48 Rx
Ben BarOpen
Open
Viswanath19:47 Rx
Shelli G13:48 Rx3
Lauren B16:36 Rx
Ben Bag10:16 Rx3
Joanne18:00 Rx3
Samantha Sy16:42 Rx
John B13:27 Rx
Justin B16:16 Rx
Josh Br22:59 Rx
Chanikya20:45 Rx
ASHLYN22:35 Rx
Lisa K16:41
Burp = thrusters
Shashank g13:20 Rx3
Sarah B22:41 Rx
Mason L19:45 Rx
Cole D19:32
Mod: run = DUs
Sam ra21:00 Rx
Whitney16:11 Rx3
Rhonda D22:33 Rx3
Bike 10 cal
Jesus13:33 Rx
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

59 reviews

DeVonna Seabolt


2 weeks ago

At 50 I no longer recognized my body. Hoping for a little change, I went to my first workout. I loved it. Six-plus years later, I'm still going, sometimes just to see some of my favorite people. And still even when I hate it, I love it! Best

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Steve reilly


4 weeks ago

Dropped in today for a workout, super nice staff and members. Instruction was clear and concise. Equipment and area was clean. If you’re in the area looking for a great workout would highly recommend.

Dylan Wahlstrom


2 years ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


a year ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the