WOD Blog

Fri, Feb 13

Most Recent Benchmark:
Tuesday 3 February on Feb 3, 2026 (12 days ago)
Friday 13 February 2026Warm Up Friday 13 February 2026

Friday 13 February 2026


(Time, Rx2, Rx3)
🗓️ Valentine WOD 💘 coming this Saturday.
Bring a partner or come solo and we will pair you up. 😉
FREE Drop ins and a BOGO🤘🏻month for any new member at full price.

TODAY- 8 Rounds For Time:
1 Rope Climb | Half Climb | 2x J-hook practice
200m Run
10 T2B | T2E | Knee raises
10 Burpees | Rx3 Up Downs

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1st22:31 RxKelley M Fri, Feb 13, 2026
2nd30:00 RxSamantha Bu Fri, Feb 13, 2026
Katy Fri, Feb 13, 2026
Dawn T Fri, Feb 13, 2026
3rd26:58 Rx2Saba Fri, Feb 13, 2026
1st20:26 RxChristian L Fri, Feb 13, 2026
2nd25:15 RxScott P Fri, Feb 13, 2026
3rd25:16 RxJustin B Fri, Feb 13, 2026

Jacob Br28:07 Rx
Saba26:58 Rx2
DeVonna26:51 Rx3
Luke Sy25:46 Rx
Mauricio26:32 Rx3
Scott P25:15 Rx
James 30:00
Mod
Kelley M22:31 Rx
Lindsay R24:47
MOD
Dawn T30:00 Rx
Vishnuvardhan26:30 Rx3
Katy30:00 Rx
Elijah30:00 Rx
36:58
Chanikya22:30
Half reps
Samantha Bu30:00 Rx
30:29
Rebecca F29:46 Rx3
Rusty30:09 Rx3
Penelope25:10 Rx3
Presley29:09 Rx3
Aaron30:00 Rx3
RCs
Tabor30:00 Rx3
Shane H30:00 Rx3
Justin B25:16 Rx
Helen25:17 Rx3
Lisa K30:00 Rx2
Cody P30:00 Rx3
RCs
Christian L20:26 Rx
Sam ra28:36 Rx3
T2E
678-656-6640
Dawson CrossFit
40 Grogan Drive
Dawsonville, GA 30534 (view larger map)


5.0

54 reviews

Dylan Wahlstrom


a year ago

I can't say enough good things about Dawson CrossFit! From the moment I walked in the door, I knew I had found something special. The coaches are incredibly knowledgeable, supportive, and truly invested in helping you reach your fitness goals. O

Gabriel Lowery


11 months ago

Dawson Crossfit is the only true crossfit gym in the Dahlonega/Dawsonville area. I appreciate it because I don’t feel like I’m going to some church meet up and the workouts are always challenging in some way. I’ve learned more here from the

Lisa Kent


a year ago

The first morning I walked in for a trial work out I felt welcomed into this community. The coaches and members are kind and helpful! Everyone takes the time to introduce themselves and give encouragement. The instruction from the coaches is v

Cameron Neal


a year ago

Stop looking at other gyms. This box is where you need to go. All the coaches are knowledgeable, professional, and care deeply about each member. Each class feels more like a family than any other place you’ll go. CrossFit will change your phy

Norm Leonard


2 years ago

Update 11/22/2023: Ownership changed a while back, but the Sweats are still around, and the gym still feels welcoming and safe. The management and coaches are wonderful, leading a strong, open community. My original review of Dawson CrossFit: Ch